Shake and Bake

Workouts

Friday 4/16/21 @ 7:35 PM
296kj
89rpm
44%
20mph
30 min Pop Ride
Kendall Toole
Wednesday 4/21/21 @ 11:27 AM
βœ…
365kj
68rpm
58%
21mph
Wednesday 2/3/21 @ 9:58 PM
211kj
79rpm
50%
20mph
20 min 90s Dance Ride
Jess King
Wednesday 2/3/21 @ 9:59 PM
βœ…
240kj
72rpm
55%
21mph
Sunday 1/31/21 @ 2:30 PM
461kj
81rpm
48%
20mph
45 min 80s Ride
Jenn Sherman
Sunday 1/31/21 @ 2:25 PM
βœ…
696kj
59rpm
70%
24mph
Monday 8/31/20 @ 12:40 PM
213kj
90rpm
45%
20mph
20 min New Wave Ride
Christine D'Ercole
Monday 8/31/20 @ 12:40 PM
βœ…
255kj
71rpm
57%
22mph
Saturday 6/20/20 @ 1:55 PM
347kj
92rpm
47%
21mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 1:58 PM
βœ…
396kj
75rpm
56%
22mph
Saturday 5/23/20 @ 1:57 PM
324kj
86rpm
47%
21mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 5/23/20 @ 1:56 PM
βœ…
481kj
65rpm
67%
24mph
Tuesday 5/12/20 @ 5:4 PM
218kj
78rpm
51%
21mph
20 min Pop Ride
Alex Toussaint
Tuesday 5/12/20 @ 5:1 PM
βœ…
222kj
77rpm
51%
20mph
Sunday 5/10/20 @ 1:58 PM
331kj
86rpm
48%
21mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 1:56 PM
βœ…
518kj
60rpm
75%
24mph
Friday 2/14/20 @ 2:52 PM
154kj
78rpm
44%
18mph
20 min New Tracks Ride
Jess King
Friday 2/14/20 @ 2:53 PM
βœ…
175kj
75rpm
48%
19mph
Sunday 9/15/19 @ 1:54 PM
646kj
84rpm
48%
20mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/15/19 @ 1:51 PM
βœ…
976kj
67rpm
65%
24mph

Workouts

30 min Pop Ride
Kendall Toole
296 kj
Friday 4/16/21
βœ… 365 kj
Wednesday 4/21/21
20 min 90s Dance Ride
Jess King
211 kj
Wednesday 2/3/21
βœ… 240 kj
Wednesday 2/3/21
45 min 80s Ride
Jenn Sherman
461 kj
Sunday 1/31/21
βœ… 696 kj
Sunday 1/31/21
20 min New Wave Ride
Christine D'Ercole
213 kj
Monday 8/31/20
βœ… 255 kj
Monday 8/31/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
347 kj
Saturday 6/20/20
βœ… 396 kj
Saturday 6/20/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
324 kj
Saturday 5/23/20
βœ… 481 kj
Saturday 5/23/20
20 min Pop Ride
Alex Toussaint
218 kj
Tuesday 5/12/20
βœ… 222 kj
Tuesday 5/12/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
331 kj
Sunday 5/10/20
βœ… 518 kj
Sunday 5/10/20
20 min New Tracks Ride
Jess King
154 kj
Friday 2/14/20
βœ… 175 kj
Friday 2/14/20
60 min Football Pregame Ride
Jenn Sherman
646 kj
Sunday 9/15/19
βœ… 976 kj
Sunday 9/15/19