Shake and Bake
Workouts
Friday 3/25/22 @ 6:14 PM
kj
rpm
%
0mph
Saturday 6/3/23 @ 4:11 PM
✅
92kj
84rpm
44%
19mph
Tuesday 8/30/22 @ 7:51 PM
kj
rpm
%
0mph
Monday 10/31/22 @ 11:7 PM
✅
242kj
83rpm
50%
21mph
Saturday 8/6/22 @ 5:6 PM
kj
rpm
%
0mph
Sunday 8/7/22 @ 4:29 PM
✅
219kj
86rpm
47%
21mph
Thursday 1/20/22 @ 2:31 PM
kj
rpm
%
0mph
Sunday 1/23/22 @ 10:18 PM
✅
398kj
80rpm
54%
22mph
Sunday 8/8/21 @ 8:33 PM
kj
rpm
%
0mph
Sunday 1/9/22 @ 5:42 PM
✅
234kj
84rpm
49%
21mph
Tuesday 12/7/21 @ 9:10 PM
kj
rpm
%
0mph
Sunday 12/26/21 @ 6:36 PM
✅
214kj
83rpm
48%
20mph
Tuesday 12/7/21 @ 9:34 PM
kj
rpm
%
0mph
Friday 12/17/21 @ 7:25 PM
✅
224kj
82rpm
49%
21mph
Monday 3/1/21 @ 5:59 PM
✅
251kj
79rpm
53%
22mph
Saturday 3/13/21 @ 5:9 PM
241kj
74rpm
55%
21mph
Saturday 1/30/21 @ 2:2 PM
237kj
74rpm
46%
18mph
Sunday 2/14/21 @ 6:14 PM
✅
401kj
75rpm
56%
22mph
Wednesday 1/6/21 @ 12:45 PM
232kj
90rpm
47%
21mph
Sunday 1/3/21 @ 6:31 PM
✅
277kj
80rpm
55%
23mph
Workouts
237
kj
Saturday 1/30/21