Shake and Bake
Workouts
Thursday 12/28/23 @ 5:7 PM
kj
rpm
%
0mph
Thursday 12/28/23 @ 5:1 PM
✅
252kj
70rpm
49%
18mph
Friday 11/3/23 @ 11:39 AM
kj
rpm
%
0mph
Tuesday 8/16/22 @ 12:53 AM
✅
309kj
72rpm
53%
20mph
Thursday 12/15/22 @ 8:34 PM
kj
rpm
%
0mph
Wednesday 12/14/22 @ 11:59 PM
✅
307kj
64rpm
56%
20mph
Friday 3/25/22 @ 6:14 PM
kj
rpm
%
0mph
Thursday 4/21/22 @ 12:18 AM
✅
49kj
77rpm
37%
15mph
Tuesday 12/7/21 @ 9:10 PM
kj
rpm
%
0mph
Thursday 12/16/21 @ 1:44 AM
✅
149kj
79rpm
43%
18mph
Monday 6/7/21 @ 1:42 PM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 12:39 AM
✅
108kj
65rpm
57%
21mph
Saturday 10/30/21 @ 12:29 PM
kj
rpm
%
0mph
Sunday 10/31/21 @ 4:33 PM
✅
167kj
76rpm
46%
18mph
Thursday 5/13/21 @ 7:33 AM
kj
rpm
%
0mph
Thursday 5/20/21 @ 12:35 AM
✅
307kj
74rpm
51%
20mph
Wednesday 4/7/21 @ 8:37 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 12:0 AM
✅
319kj
76rpm
51%
20mph
Tuesday 1/19/21 @ 6:26 PM
1kj
31rpm
47%
7mph
Tuesday 1/19/21 @ 6:26 PM
✅
304kj
71rpm
53%
20mph
Workouts
kj
Thursday 12/28/23