Shake and Bake
Workouts
Monday 6/26/23 @ 9:9 PM
✅
174kj
70rpm
43%
16mph
Friday 2/17/23 @ 12:26 AM
150kj
74rpm
37%
15mph
Sunday 8/22/21 @ 10:3 PM
149kj
82rpm
35%
15mph
Thursday 8/19/21 @ 10:14 PM
✅
177kj
88rpm
35%
16mph
Monday 3/14/22 @ 9:34 PM
✅
197kj
73rpm
43%
17mph
Sunday 2/14/21 @ 3:1 PM
179kj
76rpm
40%
16mph
Tuesday 3/1/22 @ 11:32 AM
✅
137kj
63rpm
49%
16mph
Monday 3/7/22 @ 12:8 PM
106kj
74rpm
38%
15mph
Friday 8/13/21 @ 9:49 PM
246kj
81rpm
37%
15mph
Wednesday 1/26/22 @ 11:29 AM
✅
282kj
80rpm
37%
16mph
Thursday 10/15/20 @ 1:46 PM
✅
210kj
66rpm
48%
17mph
Tuesday 10/20/20 @ 11:1 AM
159kj
72rpm
39%
15mph
Monday 8/17/20 @ 9:39 PM
✅
237kj
63rpm
53%
18mph
Monday 11/11/19 @ 11:58 AM
161kj
63rpm
44%
15mph
Thursday 6/11/20 @ 9:16 PM
✅
230kj
60rpm
54%
17mph
Tuesday 6/9/20 @ 11:6 AM
168kj
70rpm
41%
16mph
Friday 5/15/20 @ 9:14 PM
✅
108kj
80rpm
37%
15mph
Friday 4/17/20 @ 8:8 PM
76kj
80rpm
31%
13mph
Saturday 3/21/20 @ 7:57 PM
✅
240kj
62rpm
43%
14mph
Saturday 3/21/20 @ 1:41 PM
204kj
64rpm
38%
13mph
Workouts
149
kj
Sunday 8/22/21
168
kj
Tuesday 6/9/20
204
kj
Saturday 3/21/20