Shake and Bake
Workouts
Sunday 1/1/23 @ 5:54 PM
89kj
81rpm
33%
14mph
Sunday 1/1/23 @ 6:41 PM
✅
102kj
86rpm
33%
15mph
Wednesday 2/16/22 @ 11:29 AM
169kj
71rpm
43%
16mph
Thursday 2/17/22 @ 12:46 AM
✅
181kj
80rpm
39%
16mph
Wednesday 12/15/21 @ 10:21 PM
✅
202kj
69rpm
47%
17mph
Saturday 12/18/21 @ 6:19 PM
155kj
83rpm
36%
15mph
Saturday 7/31/21 @ 1:15 PM
142kj
84rpm
34%
15mph
Monday 11/15/21 @ 12:8 AM
✅
145kj
89rpm
32%
15mph
Tuesday 7/27/21 @ 9:31 PM
233kj
81rpm
36%
15mph
Sunday 10/31/21 @ 5:14 PM
✅
244kj
88rpm
34%
15mph
Monday 9/27/21 @ 1:6 PM
223kj
85rpm
34%
15mph
Monday 9/27/21 @ 9:1 PM
✅
234kj
90rpm
33%
15mph
Saturday 8/28/21 @ 10:23 PM
✅
135kj
83rpm
34%
14mph
Friday 6/4/21 @ 11:30 PM
121kj
90rpm
30%
14mph
Saturday 2/29/20 @ 10:0 PM
65kj
60rpm
50%
15mph
Wednesday 7/21/21 @ 10:35 PM
✅
73kj
81rpm
41%
17mph
Workouts
155
kj
Saturday 12/18/21
142
kj
Saturday 7/31/21
223
kj
Monday 9/27/21
121
kj
Friday 6/4/21