Shake and Bake

Workouts

Thursday 10/1/20 @ 5:13 PM
✅
56kj
82rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Saturday 1/30/21 @ 4:30 AM
36kj
67rpm
35%
13mph
Monday 1/4/21 @ 11:40 AM
✅
116kj
69rpm
43%
16mph
20 min Country Ride
Denis Morton
Sunday 12/27/20 @ 9:19 PM
91kj
70rpm
39%
14mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 56 kj
Thursday 10/1/20
36 kj
Saturday 1/30/21
20 min Country Ride
Denis Morton
✅ 116 kj
Monday 1/4/21
91 kj
Sunday 12/27/20