Shake and Bake
Workouts
Wednesday 12/6/23 @ 1:11 PM
52kj
65rpm
42%
15mph
Friday 11/3/23 @ 2:47 AM
✅
101kj
0rpm
0%
0mph
Monday 6/21/21 @ 12:19 PM
✅
58kj
76rpm
39%
16mph
Friday 12/24/21 @ 3:39 PM
43kj
71rpm
38%
14mph
Sunday 1/16/22 @ 1:35 PM
✅
53kj
83rpm
35%
15mph
Saturday 12/12/20 @ 7:2 PM
52kj
89rpm
37%
15mph
Sunday 12/6/20 @ 3:52 PM
✅
103kj
82rpm
40%
17mph
Wednesday 5/19/21 @ 8:48 PM
81kj
75rpm
39%
15mph
Thursday 10/8/20 @ 10:45 AM
80kj
79rpm
42%
14mph
Monday 3/8/21 @ 2:36 AM
✅
93kj
73rpm
42%
16mph
Wednesday 2/10/21 @ 2:36 PM
19kj
86rpm
19%
10mph
Tuesday 2/16/21 @ 1:25 AM
✅
49kj
81rpm
36%
15mph
Wednesday 11/18/20 @ 12:55 PM
158kj
79rpm
36%
15mph
Sunday 11/22/20 @ 12:55 AM
✅
347kj
76rpm
53%
21mph
Friday 10/30/20 @ 12:3 PM
105kj
75rpm
38%
15mph
Wednesday 1/29/20 @ 6:7 PM
✅
197kj
88rpm
44%
20mph
Thursday 4/23/20 @ 3:10 PM
114kj
80rpm
38%
16mph
Wednesday 5/27/20 @ 3:29 PM
✅
207kj
84rpm
46%
20mph
Friday 5/8/20 @ 4:1 PM
145kj
50rpm
41%
11mph
Saturday 5/9/20 @ 11:1 PM
✅
328kj
75rpm
52%
20mph
Workouts
105
kj
Friday 10/30/20
145
kj
Friday 5/8/20