Shake and Bake
Workouts
Sunday 11/21/21 @ 1:49 PM
109kj
78rpm
42%
18mph
Friday 6/4/21 @ 5:28 PM
✅
160kj
81rpm
48%
20mph
Sunday 6/16/19 @ 1:58 PM
754kj
75rpm
55%
22mph
Sunday 6/16/19 @ 1:52 PM
✅
821kj
75rpm
57%
23mph
Tuesday 6/9/20 @ 11:3 AM
✅
78kj
81rpm
43%
18mph
Saturday 6/13/20 @ 11:9 PM
33kj
38rpm
48%
11mph
Tuesday 4/7/20 @ 1:49 PM
✅
35kj
77rpm
32%
13mph
Sunday 2/2/20 @ 3:46 PM
kj
rpm
%
0mph
Tuesday 10/22/19 @ 11:59 AM
540kj
78rpm
47%
19mph
Thursday 3/12/20 @ 2:6 PM
✅
697kj
78rpm
51%
21mph
Monday 11/18/19 @ 2:29 PM
✅
221kj
75rpm
52%
21mph
Sunday 2/2/20 @ 3:23 PM
kj
rpm
%
0mph
Thursday 1/17/19 @ 12:30 PM
100kj
72rpm
52%
20mph
Thursday 12/7/17 @ 4:3 PM
✅
128kj
81rpm
53%
22mph
Monday 1/14/19 @ 1:53 PM
87kj
69rpm
50%
19mph
Wednesday 11/28/18 @ 4:20 PM
✅
111kj
87rpm
46%
21mph
Sunday 12/16/18 @ 2:57 PM
694kj
79rpm
51%
21mph
Sunday 12/16/18 @ 2:55 PM
✅
908kj
78rpm
57%
23mph
Tuesday 8/14/18 @ 1:27 PM
551kj
73rpm
55%
21mph
Tuesday 8/14/18 @ 1:28 PM
✅
579kj
74rpm
56%
22mph
Workouts
694
kj
Sunday 12/16/18