Shake and Bake
VS
Workouts
Tuesday 3/15/22 @ 11:30 AM
✅
316kj
81rpm
40%
17mph
Monday 3/14/22 @ 12:35 PM
254kj
73rpm
39%
15mph
Wednesday 1/20/21 @ 12:13 PM
✅
304kj
82rpm
39%
17mph
Wednesday 1/20/21 @ 12:57 PM
291kj
78rpm
40%
17mph
Monday 2/8/21 @ 1:46 PM
315kj
93rpm
36%
17mph
Tuesday 2/11/20 @ 12:50 PM
✅
340kj
80rpm
42%
18mph
Thursday 11/26/20 @ 3:57 PM
✅
357kj
83rpm
42%
18mph
Thursday 11/26/20 @ 3:56 PM
307kj
79rpm
41%
17mph
Monday 3/1/21 @ 12:15 PM
✅
343kj
100rpm
35%
17mph
Wednesday 12/9/20 @ 12:49 PM
319kj
72rpm
43%
17mph
Saturday 6/26/21 @ 11:28 AM
✅
475kj
90rpm
40%
18mph
Saturday 7/31/21 @ 4:35 PM
408kj
69rpm
45%
17mph
Wednesday 5/19/21 @ 12:17 PM
186kj
89rpm
35%
16mph
Tuesday 5/18/21 @ 12:22 PM
✅
198kj
80rpm
40%
17mph
Tuesday 5/18/21 @ 11:15 AM
327kj
91rpm
35%
17mph
Monday 5/17/21 @ 12:25 PM
✅
335kj
80rpm
41%
17mph
Tuesday 3/9/21 @ 12:14 PM
✅
328kj
96rpm
37%
18mph
Monday 3/8/21 @ 12:47 PM
302kj
72rpm
43%
17mph
Saturday 5/30/20 @ 2:0 PM
✅
384kj
78rpm
54%
22mph
Sunday 5/31/20 @ 2:41 PM
197kj
75rpm
42%
17mph
braces3
Grateful💪Maniac
257
🔥
VS
amysgetting_it
Cypress TX
144
Workouts
254
kj
Monday 3/14/22
291
kj
Wednesday 1/20/21
315
kj
Monday 2/8/21
307
kj
Thursday 11/26/20
319
kj
Wednesday 12/9/20
408
kj
Saturday 7/31/21
186
kj
Wednesday 5/19/21
302
kj
Monday 3/8/21
197
kj
Sunday 5/31/20