Shake and Bake
VS
Workouts
Tuesday 3/15/22 @ 11:30 AM
316kj
81rpm
40%
17mph
Tuesday 3/8/22 @ 7:56 PM
✅
455kj
86rpm
45%
20mph
Monday 11/15/21 @ 4:11 PM
424kj
76rpm
36%
15mph
Saturday 11/13/21 @ 2:59 PM
✅
914kj
85rpm
46%
20mph
Tuesday 5/18/21 @ 11:15 AM
327kj
91rpm
35%
17mph
Thursday 3/25/21 @ 2:13 PM
✅
451kj
84rpm
46%
20mph
Tuesday 3/16/21 @ 11:31 AM
210kj
89rpm
38%
17mph
Friday 2/12/21 @ 9:57 PM
✅
253kj
89rpm
41%
19mph
Sunday 11/8/20 @ 2:29 PM
275kj
77rpm
40%
16mph
Sunday 11/8/20 @ 2:27 PM
✅
439kj
78rpm
48%
20mph
Wednesday 10/28/20 @ 11:43 AM
173kj
85rpm
34%
16mph
Monday 7/13/20 @ 9:57 PM
✅
333kj
88rpm
46%
21mph
Saturday 5/9/20 @ 1:21 PM
138kj
84rpm
43%
19mph
Wednesday 5/15/19 @ 9:41 PM
✅
258kj
79rpm
54%
22mph
Tuesday 4/28/20 @ 2:0 PM
✅
322kj
80rpm
50%
20mph
Tuesday 4/28/20 @ 1:58 PM
305kj
81rpm
48%
20mph
Wednesday 1/29/20 @ 4:52 PM
101kj
76rpm
37%
15mph
Wednesday 1/29/20 @ 2:54 PM
✅
261kj
73rpm
59%
22mph
Sunday 10/7/18 @ 10:57 PM
✅
1089kj
76rpm
54%
21mph
Friday 10/12/18 @ 11:24 PM
969kj
72rpm
53%
20mph
braces3
Grateful💪Maniac
101
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
202
🔥
Workouts
316
kj
Tuesday 3/15/22
424
kj
Monday 11/15/21
210
kj
Tuesday 3/16/21
138
kj
Saturday 5/9/20
305
kj
Tuesday 4/28/20