Shake and Bake
Workouts
Saturday 4/30/22 @ 11:1 AM
312kj
83rpm
39%
17mph
Tuesday 11/2/21 @ 8:54 PM
✅
777kj
82rpm
59%
24mph
Tuesday 3/28/23 @ 12:17 PM
54kj
68rpm
41%
15mph
Friday 3/31/23 @ 8:47 PM
✅
144kj
76rpm
57%
23mph
Thursday 11/24/22 @ 2:57 PM
276kj
69rpm
43%
16mph
Thursday 11/24/22 @ 2:55 PM
✅
807kj
81rpm
60%
25mph
Sunday 3/27/22 @ 11:40 AM
454kj
75rpm
39%
16mph
Saturday 2/5/22 @ 10:21 PM
✅
1252kj
76rpm
62%
24mph
Thursday 2/17/22 @ 12:6 PM
57kj
60rpm
46%
16mph
Thursday 2/17/22 @ 10:42 PM
✅
202kj
68rpm
72%
26mph
Tuesday 10/13/20 @ 12:12 PM
167kj
73rpm
47%
16mph
Friday 2/21/20 @ 9:58 PM
✅
605kj
79rpm
65%
26mph
Sunday 10/25/20 @ 12:35 PM
19kj
45rpm
31%
7mph
Tuesday 10/27/20 @ 9:28 PM
✅
724kj
76rpm
60%
24mph
Sunday 3/24/19 @ 1:25 PM
293kj
80rpm
48%
20mph
Monday 3/25/19 @ 3:9 PM
✅
561kj
76rpm
64%
25mph
Wednesday 12/26/18 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 12/26/18 @ 8:50 PM
✅
687kj
81rpm
56%
23mph
Friday 11/23/18 @ 12:58 PM
476kj
77rpm
50%
20mph
Sunday 11/25/18 @ 3:22 PM
✅
641kj
84rpm
53%
23mph
Workouts
312
kj
Saturday 4/30/22
276
kj
Thursday 11/24/22
454
kj
Sunday 3/27/22