Shake and Bake
Workouts
Thursday 10/15/20 @ 11:19 AM
221kj
83rpm
49%
18mph
Sunday 10/18/20 @ 3:28 PM
✅
283kj
40rpm
76%
19mph
Monday 5/2/22 @ 3:30 PM
52kj
72rpm
39%
15mph
Saturday 6/4/22 @ 2:39 AM
✅
112kj
44rpm
77%
21mph
Sunday 11/28/21 @ 12:28 PM
116kj
81rpm
43%
18mph
Wednesday 1/6/21 @ 8:19 PM
✅
137kj
49rpm
65%
19mph
Monday 12/16/19 @ 2:1 PM
115kj
69rpm
47%
18mph
Wednesday 3/25/20 @ 2:49 PM
✅
136kj
61rpm
55%
19mph
Thursday 12/31/20 @ 3:24 PM
✅
2kj
2rpm
31%
0mph
Friday 12/18/20 @ 12:30 AM
kj
rpm
%
0mph
Sunday 7/19/20 @ 11:46 AM
614kj
85rpm
46%
20mph
Wednesday 11/4/20 @ 4:38 PM
✅
628kj
40rpm
80%
20mph
Wednesday 1/17/18 @ 1:0 PM
424kj
82rpm
41%
17mph
Friday 9/6/19 @ 1:48 PM
✅
668kj
76rpm
51%
21mph
Monday 6/15/20 @ 8:5 PM
210kj
86rpm
39%
17mph
Friday 5/1/20 @ 5:26 AM
✅
309kj
57rpm
61%
20mph
Friday 6/19/20 @ 10:59 AM
972kj
87rpm
46%
21mph
Saturday 9/7/19 @ 1:59 PM
✅
997kj
76rpm
51%
21mph
Tuesday 5/28/19 @ 1:37 PM
✅
95kj
74rpm
44%
18mph
Tuesday 5/28/19 @ 1:32 PM
63kj
80rpm
30%
13mph
Workouts
52
kj
Monday 5/2/22
115
kj
Monday 12/16/19
614
kj
Sunday 7/19/20
424
kj
Wednesday 1/17/18
210
kj
Monday 6/15/20
972
kj
Friday 6/19/20