Shake and Bake
VS
Workouts
Wednesday 1/25/23 @ 10:30 AM
169kj
89rpm
41%
19mph
Tuesday 1/24/23 @ 10:29 AM
✅
213kj
86rpm
47%
20mph
Friday 1/21/22 @ 10:38 AM
156kj
89rpm
39%
18mph
Saturday 12/24/22 @ 11:23 AM
✅
180kj
66rpm
52%
18mph
Tuesday 5/10/22 @ 1:57 PM
181kj
87rpm
42%
19mph
Saturday 5/21/22 @ 9:50 PM
✅
232kj
86rpm
48%
21mph
Monday 5/4/20 @ 6:22 PM
304kj
84rpm
47%
20mph
Sunday 2/21/21 @ 7:11 PM
✅
345kj
84rpm
49%
21mph
Thursday 12/31/20 @ 3:5 PM
210kj
86rpm
46%
20mph
Saturday 12/26/20 @ 4:15 PM
✅
217kj
88rpm
46%
21mph
Thursday 12/17/20 @ 7:46 PM
44kj
84rpm
33%
14mph
Thursday 12/10/20 @ 11:38 AM
✅
74kj
88rpm
40%
18mph
Sunday 1/19/20 @ 2:21 PM
145kj
92rpm
38%
17mph
Friday 11/6/20 @ 1:26 PM
✅
174kj
86rpm
42%
18mph
Friday 9/25/20 @ 1:48 PM
✅
157kj
90rpm
46%
20mph
Sunday 10/25/20 @ 1:50 PM
139kj
87rpm
44%
19mph
Sunday 10/18/20 @ 1:49 PM
✅
170kj
87rpm
48%
21mph
Thursday 10/8/20 @ 10:43 AM
166kj
85rpm
47%
21mph
Sunday 12/8/19 @ 2:4 PM
165kj
72rpm
54%
20mph
Thursday 12/5/19 @ 8:36 PM
✅
174kj
77rpm
53%
21mph
bpnpittgirl77
Bethel Park, PA
23
VS
giddyup50
withGodAllThings
71
🔥
Workouts
304
kj
Monday 5/4/20
210
kj
Thursday 12/31/20
44
kj
Thursday 12/17/20
145
kj
Sunday 1/19/20
165
kj
Sunday 12/8/19