Shake and Bake
Workouts
Tuesday 12/13/22 @ 10:29 AM
89kj
91rpm
42%
19mph
Thursday 12/29/22 @ 12:43 PM
✅
96kj
75rpm
47%
18mph
Saturday 12/17/22 @ 2:20 PM
171kj
87rpm
42%
19mph
Thursday 12/15/22 @ 11:56 PM
✅
174kj
77rpm
46%
19mph
Thursday 11/24/22 @ 2:58 PM
408kj
86rpm
44%
19mph
Thursday 11/24/22 @ 2:54 PM
✅
413kj
83rpm
45%
19mph
Tuesday 6/2/20 @ 1:17 PM
✅
159kj
91rpm
44%
20mph
Wednesday 2/23/22 @ 1:4 AM
132kj
79rpm
44%
18mph
Tuesday 2/22/22 @ 11:21 PM
✅
124kj
90rpm
40%
18mph
Tuesday 12/14/21 @ 7:41 PM
122kj
81rpm
42%
18mph
Wednesday 1/6/21 @ 8:58 PM
✅
161kj
88rpm
46%
20mph
Sunday 1/10/21 @ 3:31 PM
137kj
74rpm
49%
19mph
Friday 2/4/22 @ 11:16 AM
148kj
93rpm
37%
18mph
Tuesday 2/8/22 @ 8:9 PM
✅
169kj
76rpm
45%
18mph
Wednesday 1/26/22 @ 10:44 PM
123kj
91rpm
40%
18mph
Tuesday 2/1/22 @ 8:27 PM
✅
129kj
83rpm
42%
18mph
Friday 9/25/20 @ 1:48 PM
✅
157kj
90rpm
46%
20mph
Saturday 10/24/20 @ 2:21 PM
119kj
88rpm
42%
18mph
Monday 3/9/20 @ 8:49 PM
✅
188kj
76rpm
49%
19mph
Monday 4/27/20 @ 10:42 PM
174kj
75rpm
47%
19mph
Workouts
408
kj
Thursday 11/24/22
122
kj
Tuesday 12/14/21