Shake and Bake

Workouts

Friday 7/29/22 @ 2:10 PM
194kj
82rpm
46%
20mph
20 min Disney Ride
Cody Rigsby
Monday 8/1/22 @ 10:44 PM
109kj
63rpm
45%
15mph
Wednesday 1/6/21 @ 8:58 PM
161kj
88rpm
46%
20mph
15 min 90s Ride
Cody Rigsby
Saturday 1/9/21 @ 11:23 PM
164kj
153rpm
0%
0mph
Friday 12/24/21 @ 2:56 PM
113kj
83rpm
42%
18mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Monday 12/20/21 @ 11:37 PM
102kj
75rpm
42%
17mph
Tuesday 6/30/20 @ 2:16 PM
103kj
85rpm
47%
20mph
10 min Climb Ride
Sam Yo
Sunday 12/19/21 @ 6:22 PM
62kj
64rpm
46%
16mph
Tuesday 2/16/21 @ 9:19 PM
160kj
91rpm
45%
20mph
15 min New Tracks Ride
Kendall Toole
Wednesday 2/3/21 @ 5:42 PM
115kj
126rpm
0%
0mph
Tuesday 1/26/21 @ 9:19 PM
204kj
90rpm
44%
20mph
20 min Pop Ride
Leanne Hainsby
Monday 1/25/21 @ 5:26 PM
204kj
145rpm
0%
0mph
Monday 7/13/20 @ 2:8 PM
221kj
91rpm
46%
21mph
20 min Pop Ride
Erik Jäger
Monday 7/13/20 @ 11:4 PM
162kj
0rpm
0%
0mph
Saturday 7/4/20 @ 1:29 PM
462kj
84rpm
47%
20mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 6:20 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 4:8 PM
215kj
89rpm
46%
20mph
20 min 90s Ride
Cody Rigsby
Saturday 6/27/20 @ 3:50 PM
178kj
0rpm
0%
0mph
Tuesday 4/14/20 @ 7:8 PM
200kj
88rpm
45%
20mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 11:40 PM
123kj
0rpm
0%
0mph

Workouts

20 min Disney Ride
Cody Rigsby
194 kj
Friday 7/29/22
109 kj
Monday 8/1/22
15 min 90s Ride
Cody Rigsby
161 kj
Wednesday 1/6/21
164 kj
Saturday 1/9/21
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
113 kj
Friday 12/24/21
102 kj
Monday 12/20/21
10 min Climb Ride
Sam Yo
103 kj
Tuesday 6/30/20
62 kj
Sunday 12/19/21
15 min New Tracks Ride
Kendall Toole
160 kj
Tuesday 2/16/21
115 kj
Wednesday 2/3/21
20 min Pop Ride
Leanne Hainsby
204 kj
Tuesday 1/26/21
204 kj
Monday 1/25/21
20 min Pop Ride
Erik Jäger
221 kj
Monday 7/13/20
162 kj
Monday 7/13/20
45 min All For One More Ride
Multiple Instructors
462 kj
Saturday 7/4/20
kj
Friday 7/3/20
20 min 90s Ride
Cody Rigsby
215 kj
Monday 6/29/20
178 kj
Saturday 6/27/20
20 min 80s Ride
Cody Rigsby
200 kj
Tuesday 4/14/20
123 kj
Friday 3/27/20