Shake and Bake
Workouts
Thursday 4/7/22 @ 10:38 PM
✅
172kj
92rpm
40%
19mph
Monday 12/13/21 @ 10:38 AM
71kj
74rpm
32%
13mph
Wednesday 4/6/22 @ 10:15 PM
✅
174kj
89rpm
42%
19mph
Saturday 1/16/21 @ 2:46 PM
128kj
68rpm
44%
16mph
Thursday 6/24/21 @ 4:0 PM
✅
124kj
79rpm
44%
18mph
Saturday 1/8/22 @ 2:13 AM
75kj
69rpm
39%
15mph
Friday 12/24/21 @ 2:56 PM
✅
113kj
83rpm
42%
18mph
Monday 12/27/21 @ 9:29 PM
93kj
70rpm
42%
15mph
Wednesday 9/1/21 @ 2:47 PM
✅
147kj
87rpm
39%
18mph
Thursday 8/19/21 @ 8:56 PM
133kj
71rpm
43%
16mph
Monday 7/6/20 @ 2:13 PM
✅
133kj
92rpm
41%
19mph
Friday 6/19/20 @ 9:1 PM
73kj
76rpm
37%
15mph
Wednesday 2/17/21 @ 9:20 PM
✅
302kj
88rpm
45%
20mph
Wednesday 2/17/21 @ 9:26 PM
147kj
71rpm
38%
15mph
Sunday 1/10/21 @ 3:26 PM
✅
155kj
92rpm
44%
20mph
Monday 1/18/21 @ 3:1 PM
90kj
75rpm
40%
16mph
Sunday 7/26/20 @ 1:54 PM
✅
305kj
85rpm
47%
20mph
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Tuesday 9/24/19 @ 8:8 PM
✅
204kj
77rpm
51%
20mph
Thursday 5/21/20 @ 9:0 PM
131kj
79rpm
41%
17mph
Workouts
93
kj
Monday 12/27/21
133
kj
Thursday 8/19/21