Shake and Bake
Workouts
Saturday 11/19/22 @ 1:51 PM
✅
266kj
84rpm
44%
19mph
Sunday 11/20/22 @ 4:24 PM
230kj
73rpm
46%
18mph
Friday 2/26/21 @ 2:19 PM
✅
308kj
87rpm
46%
20mph
Saturday 2/27/21 @ 10:54 PM
226kj
78rpm
42%
18mph
Thursday 2/6/20 @ 9:12 PM
✅
274kj
82rpm
46%
19mph
Wednesday 1/6/21 @ 8:21 PM
226kj
84rpm
41%
17mph
Thursday 4/9/20 @ 2:55 PM
✅
269kj
86rpm
44%
19mph
Thursday 12/31/20 @ 10:1 PM
205kj
85rpm
38%
17mph
Sunday 4/12/20 @ 3:0 PM
✅
303kj
85rpm
47%
20mph
Friday 4/12/19 @ 8:8 PM
271kj
83rpm
46%
19mph
Wednesday 11/6/19 @ 9:28 PM
✅
109kj
63rpm
60%
20mph
Monday 11/4/19 @ 7:22 PM
83kj
65rpm
52%
18mph
Monday 6/24/19 @ 8:52 PM
✅
76kj
88rpm
40%
18mph
Monday 11/4/19 @ 8:21 PM
58kj
86rpm
36%
16mph
Monday 9/23/19 @ 8:16 PM
✅
306kj
82rpm
47%
20mph
Sunday 5/12/19 @ 7:20 PM
229kj
80rpm
43%
18mph
Saturday 6/15/19 @ 2:35 PM
✅
98kj
89rpm
44%
20mph
Tuesday 6/11/19 @ 5:1 PM
72kj
86rpm
40%
17mph
Wednesday 1/2/19 @ 9:16 PM
193kj
82rpm
39%
16mph
Thursday 3/14/19 @ 6:22 PM
✅
242kj
86rpm
42%
18mph
Workouts
205
kj
Thursday 12/31/20