Shake and Bake
Workouts
Tuesday 8/1/23 @ 1:15 PM
✅
168kj
87rpm
42%
19mph
Tuesday 8/1/23 @ 9:42 AM
83kj
76rpm
34%
14mph
Saturday 1/28/23 @ 12:41 PM
✅
177kj
87rpm
43%
19mph
Friday 12/2/22 @ 10:38 AM
81kj
78rpm
33%
14mph
Saturday 10/30/21 @ 3:12 PM
✅
135kj
87rpm
38%
17mph
Friday 10/21/22 @ 1:22 PM
94kj
79rpm
35%
14mph
Thursday 9/22/22 @ 9:40 AM
✅
132kj
86rpm
43%
19mph
Friday 9/23/22 @ 9:38 AM
61kj
69rpm
36%
14mph
Monday 8/29/22 @ 9:24 AM
✅
182kj
87rpm
43%
19mph
Friday 9/16/22 @ 9:49 AM
82kj
77rpm
34%
14mph
Wednesday 8/24/22 @ 9:38 AM
✅
181kj
85rpm
44%
19mph
Thursday 9/1/22 @ 9:34 AM
90kj
73rpm
36%
14mph
Saturday 7/9/22 @ 2:30 PM
✅
145kj
89rpm
44%
20mph
Tuesday 7/12/22 @ 2:2 PM
67kj
76rpm
35%
14mph
Friday 2/25/22 @ 10:37 AM
✅
72kj
88rpm
39%
17mph
Monday 2/28/22 @ 4:9 PM
51kj
67rpm
41%
15mph
Wednesday 8/12/20 @ 11:26 PM
✅
320kj
84rpm
48%
20mph
Friday 11/5/21 @ 4:29 PM
117kj
71rpm
35%
13mph
Sunday 7/4/21 @ 3:25 PM
✅
171kj
88rpm
42%
19mph
Saturday 7/3/21 @ 2:44 PM
93kj
0rpm
34%
15mph