Shake and Bake
Workouts
Thursday 11/24/22 @ 2:58 PM
✅
408kj
86rpm
44%
19mph
Thursday 11/24/22 @ 3:1 PM
324kj
66rpm
46%
17mph
Thursday 4/7/22 @ 10:38 PM
✅
172kj
92rpm
40%
19mph
Tuesday 9/21/21 @ 4:7 PM
146kj
78rpm
42%
17mph
Saturday 3/27/21 @ 2:36 PM
✅
171kj
88rpm
42%
19mph
Sunday 3/21/21 @ 4:28 PM
164kj
70rpm
49%
18mph
Tuesday 2/16/21 @ 9:19 PM
✅
160kj
91rpm
45%
20mph
Saturday 2/6/21 @ 4:41 PM
104kj
67rpm
47%
17mph
Monday 1/4/21 @ 9:16 PM
✅
305kj
84rpm
47%
20mph
Monday 1/4/21 @ 4:25 PM
248kj
65rpm
52%
18mph
Sunday 10/25/20 @ 1:31 PM
✅
159kj
83rpm
48%
20mph
Sunday 10/25/20 @ 3:42 PM
111kj
70rpm
47%
17mph
Saturday 7/4/20 @ 1:29 PM
✅
462kj
84rpm
47%
20mph
Thursday 7/2/20 @ 4:14 PM
364kj
69rpm
48%
18mph
Monday 5/4/20 @ 6:22 PM
✅
304kj
84rpm
47%
20mph
Thursday 5/7/20 @ 4:10 PM
257kj
71rpm
49%
18mph
Monday 1/20/20 @ 2:20 PM
✅
240kj
79rpm
44%
18mph
Friday 1/17/20 @ 4:26 PM
231kj
67rpm
48%
17mph
Monday 1/7/19 @ 9:17 PM
127kj
82rpm
38%
16mph
Friday 1/4/19 @ 2:29 PM
✅
163kj
78rpm
45%
18mph
Workouts
324
kj
Thursday 11/24/22
364
kj
Thursday 7/2/20
257
kj
Thursday 5/7/20