Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:27 PM
kj
rpm
%
0mph
Thursday 12/21/23 @ 10:34 PM
✅
335kj
82rpm
49%
21mph
Wednesday 2/10/21 @ 10:19 PM
kj
rpm
%
0mph
Monday 7/3/23 @ 7:38 PM
✅
496kj
98rpm
43%
21mph
Sunday 5/23/21 @ 8:0 PM
329kj
0rpm
0%
0mph
Thursday 7/14/22 @ 1:45 PM
✅
657kj
96rpm
44%
21mph
Saturday 7/17/21 @ 5:31 PM
170kj
0rpm
0%
0mph
Friday 7/16/21 @ 9:11 PM
✅
285kj
88rpm
44%
19mph
Monday 5/31/21 @ 4:39 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 4:17 PM
✅
536kj
86rpm
42%
18mph
Wednesday 11/11/20 @ 6:2 PM
154kj
0rpm
0%
0mph
Sunday 5/9/21 @ 7:21 PM
✅
275kj
94rpm
41%
19mph
Monday 5/10/21 @ 9:11 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 10:15 PM
✅
416kj
92rpm
43%
20mph
Monday 2/15/21 @ 8:49 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 7:54 PM
✅
540kj
94rpm
41%
19mph
Thursday 12/31/20 @ 4:50 PM
164kj
0rpm
0%
0mph
Wednesday 12/30/20 @ 7:54 PM
✅
252kj
79rpm
45%
18mph
Sunday 10/11/20 @ 4:32 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 10:50 PM
✅
295kj
77rpm
49%
20mph
Workouts
kj
Wednesday 2/10/21
154
kj
Wednesday 11/11/20
kj
Monday 5/10/21
kj
Monday 2/15/21
164
kj
Thursday 12/31/20
kj
Sunday 10/11/20