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Shake and Bake
bphwhodis
Asheville, NC
64 🔥
Beat jesssims
VS
jesssims
NYC
3
Beat bphwhodis
Workouts
Previous Workouts
Next Workouts
Saturday 11/14/20 @ 12:44 PM
✅
292
kj
73
rpm
48
%
18
mph
60 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
Tuesday 10/6/20 @ 2:15 PM
kj
rpm
%
0
mph
Tuesday 11/3/20 @ 11:56 PM
✅
183
kj
80
rpm
44
%
18
mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
Share
Monday 10/12/20 @ 1:50 PM
kj
rpm
%
0
mph
Thursday 9/17/20 @ 1:38 PM
✅
197
kj
42
rpm
41
%
10
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Tuesday 9/15/20 @ 2:16 PM
kj
rpm
%
0
mph
Thursday 9/17/20 @ 2:55 PM
✅
249
kj
78
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0
mph
Friday 7/24/20 @ 10:34 AM
✅
278
kj
77
rpm
49
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 7/15/20 @ 11:28 PM
247
kj
72
rpm
48
%
18
mph
Saturday 5/16/20 @ 8:29 PM
✅
161
kj
84
rpm
43
%
18
mph
20 min Hip Hop Ride
Robin Arzón
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Wednesday 6/3/20 @ 1:30 AM
144
kj
81
rpm
42
%
17
mph
Thursday 5/21/20 @ 1:33 PM
✅
275
kj
81
rpm
46
%
19
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/8/20 @ 4:26 PM
kj
rpm
%
0
mph
Monday 5/18/20 @ 10:28 PM
✅
155
kj
83
rpm
43
%
18
mph
20 min 90s Pop Ride
Robin Arzón
View Class
Share
Friday 1/10/20 @ 12:40 AM
kj
rpm
%
0
mph
Friday 5/1/20 @ 10:24 AM
✅
251
kj
83
rpm
44
%
19
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 2:1 PM
kj
rpm
%
0
mph
Friday 1/3/20 @ 10:18 PM
✅
161
kj
82
rpm
44
%
18
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 1/7/20 @ 3:44 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bphwhodis
Asheville, NC
64 🔥
Beat jesssims
VS
jesssims
NYC
3
Beat bphwhodis
Workouts
Previous Workouts
Next Workouts
60 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
✅
292
kj
Saturday 11/14/20
kj
Tuesday 10/6/20
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
Share
✅
183
kj
Tuesday 11/3/20
kj
Monday 10/12/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
197
kj
Thursday 9/17/20
kj
Tuesday 9/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
249
kj
Thursday 9/17/20
kj
Thursday 9/10/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
278
kj
Friday 7/24/20
247
kj
Wednesday 7/15/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
161
kj
Saturday 5/16/20
144
kj
Wednesday 6/3/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
275
kj
Thursday 5/21/20
kj
Friday 5/8/20
20 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
155
kj
Monday 5/18/20
kj
Friday 1/10/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
251
kj
Friday 5/1/20
kj
Friday 4/24/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
161
kj
Friday 1/3/20
kj
Tuesday 1/7/20
Previous Workouts
Next Workouts