Shake and Bake
Workouts
Tuesday 6/16/20 @ 9:10 PM
kj
rpm
%
0mph
Monday 5/31/21 @ 1:43 AM
✅
228kj
85rpm
40%
17mph
Saturday 3/6/21 @ 1:20 AM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 12:13 AM
✅
237kj
89rpm
40%
18mph
Thursday 12/31/20 @ 10:28 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 1:35 AM
✅
147kj
81rpm
42%
17mph
Saturday 1/25/20 @ 1:10 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 12:36 AM
✅
476kj
77rpm
44%
18mph
Sunday 2/9/20 @ 12:25 AM
kj
rpm
%
0mph
Saturday 7/25/20 @ 10:52 AM
✅
420kj
85rpm
39%
17mph
Monday 2/10/20 @ 10:25 AM
kj
rpm
%
0mph
Thursday 7/9/20 @ 1:1 AM
✅
313kj
83rpm
39%
17mph
Sunday 6/14/20 @ 8:29 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 2:10 AM
✅
160kj
82rpm
36%
15mph
Saturday 6/20/20 @ 6:36 PM
kj
rpm
%
0mph
Sunday 6/21/20 @ 8:24 PM
✅
604kj
76rpm
42%
17mph
Wednesday 6/3/20 @ 7:36 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:58 AM
✅
300kj
78rpm
41%
17mph
Thursday 5/28/20 @ 9:59 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 12:48 AM
✅
150kj
70rpm
47%
18mph
Workouts
kj
Saturday 3/6/21
kj
Saturday 1/25/20
kj
Sunday 6/14/20
kj
Saturday 6/20/20
kj
Wednesday 6/3/20
kj
Thursday 5/28/20