Shake and Bake
Workouts
Friday 8/12/22 @ 2:3 PM
103kj
84rpm
38%
16mph
Thursday 8/25/22 @ 8:10 PM
✅
120kj
78rpm
40%
16mph
Wednesday 7/20/22 @ 10:42 AM
✅
106kj
87rpm
35%
15mph
Tuesday 7/19/22 @ 8:42 PM
95kj
87rpm
33%
15mph
Wednesday 3/24/21 @ 1:51 AM
kj
rpm
%
0mph
Monday 8/30/21 @ 9:42 PM
✅
144kj
86rpm
33%
15mph
Thursday 6/3/21 @ 5:25 PM
✅
89kj
97rpm
33%
16mph
Thursday 8/26/21 @ 9:54 PM
70kj
92rpm
31%
15mph
Thursday 7/8/21 @ 9:40 AM
✅
199kj
79rpm
41%
17mph
Thursday 8/5/21 @ 10:8 PM
195kj
83rpm
39%
17mph
Thursday 8/5/21 @ 9:51 AM
✅
114kj
85rpm
37%
16mph
Thursday 7/29/21 @ 10:33 PM
91kj
86rpm
32%
14mph
Wednesday 6/2/21 @ 9:38 PM
kj
rpm
%
0mph
Wednesday 6/9/21 @ 10:54 PM
✅
139kj
77rpm
36%
14mph
Wednesday 4/15/20 @ 11:5 PM
kj
rpm
%
0mph
Monday 2/24/20 @ 11:18 PM
✅
101kj
88rpm
33%
15mph
Wednesday 4/1/20 @ 3:57 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 10:4 PM
✅
kj
rpm
%
0mph
Thursday 1/23/20 @ 10:18 PM
kj
rpm
%
0mph
Monday 2/17/20 @ 11:15 PM
✅
153kj
73rpm
39%
15mph
Workouts
kj
Wednesday 3/24/21
70
kj
Thursday 8/26/21