Shake and Bake

Workouts

Friday 5/24/19 @ 9:36 AM
kj
rpm
%
0mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 6/26/24 @ 4:51 PM
✅
178kj
66rpm
43%
15mph
Wednesday 6/2/21 @ 9:38 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/4/21 @ 1:11 AM
✅
166kj
66rpm
43%
15mph
Wednesday 12/16/20 @ 1:52 AM
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 4:51 AM
✅
177kj
71rpm
41%
15mph
Monday 11/4/19 @ 11:9 AM
kj
rpm
%
0mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 5/13/20 @ 3:57 PM
✅
171kj
72rpm
41%
16mph
Saturday 3/28/20 @ 2:0 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/7/20 @ 5:3 PM
✅
127kj
61rpm
41%
13mph
Wednesday 4/1/20 @ 4:23 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 4/5/20 @ 8:5 PM
✅
kj
rpm
%
0mph
Tuesday 2/12/19 @ 12:0 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 12/30/18 @ 8:37 PM
✅
114kj
56rpm
40%
12mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
kj
Friday 5/24/19
✅ 178 kj
Wednesday 6/26/24
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 6/2/21
✅ 166 kj
Friday 6/4/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
kj
Wednesday 12/16/20
✅ 177 kj
Tuesday 12/22/20
30 min P!nk Ride
Christine D'Ercole
kj
Monday 11/4/19
✅ 171 kj
Wednesday 5/13/20
30 min Pop Ride
Cody Rigsby
kj
Saturday 3/28/20
✅ 127 kj
Tuesday 4/7/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Wednesday 4/1/20
✅ kj
Sunday 4/5/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Tuesday 2/12/19
✅ 114 kj
Sunday 12/30/18