Shake and Bake
Workouts
Thursday 9/17/20 @ 8:14 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 3:47 PM
✅
212kj
75rpm
44%
17mph
Wednesday 6/2/21 @ 9:38 PM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 7:37 PM
✅
207kj
79rpm
42%
17mph
Tuesday 10/27/20 @ 2:19 AM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 9:33 PM
✅
197kj
74rpm
43%
17mph
Monday 11/4/19 @ 11:9 AM
kj
rpm
%
0mph
Saturday 7/18/20 @ 9:7 PM
✅
227kj
83rpm
42%
18mph
Wednesday 10/16/19 @ 10:8 AM
kj
rpm
%
0mph
Friday 7/10/20 @ 6:36 PM
✅
210kj
86rpm
39%
17mph
Sunday 4/12/20 @ 10:4 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 3:32 PM
✅
193kj
80rpm
40%
17mph
Friday 5/24/19 @ 9:36 AM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 8:13 PM
✅
167kj
74rpm
40%
16mph
Sunday 4/26/20 @ 3:0 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 6:49 PM
✅
175kj
80rpm
39%
16mph
Friday 2/14/20 @ 11:5 AM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 9:12 PM
✅
173kj
77rpm
40%
16mph
Tuesday 3/10/20 @ 10:11 AM
kj
rpm
%
0mph
Monday 4/13/20 @ 4:40 PM
✅
177kj
76rpm
40%
16mph