Shake and Bake
Workouts
Saturday 6/13/20 @ 7:46 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 10:22 PM
✅
254kj
63rpm
40%
14mph
Tuesday 6/9/20 @ 8:55 PM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 7:12 PM
✅
184kj
58rpm
41%
13mph
Tuesday 5/26/20 @ 8:30 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 7:45 PM
✅
71kj
61rpm
38%
13mph
Saturday 5/16/20 @ 11:5 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 7:22 PM
✅
74kj
70rpm
35%
13mph
Sunday 4/26/20 @ 3:0 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 6:29 PM
✅
99kj
73rpm
32%
12mph
Friday 2/14/20 @ 11:5 AM
kj
rpm
%
0mph
Friday 1/31/20 @ 1:17 AM
✅
107kj
61rpm
39%
13mph
Monday 1/20/20 @ 12:40 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 12:8 AM
✅
160kj
71rpm
33%
13mph
Saturday 3/28/20 @ 8:47 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 10:37 PM
✅
224kj
56rpm
41%
13mph
Tuesday 3/24/20 @ 5:1 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 11:39 PM
✅
151kj
66rpm
35%
12mph
Friday 5/24/19 @ 9:36 AM
kj
rpm
%
0mph
Thursday 2/6/20 @ 12:23 AM
✅
56kj
67rpm
34%
12mph
Workouts
kj
Saturday 6/13/20
kj
Monday 1/20/20
kj
Saturday 3/28/20
kj
Tuesday 3/24/20