Shake and Bake

Workouts

Friday 1/24/20 @ 2:53 PM
159kj
73rpm
40%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 11:53 AM
337kj
78rpm
51%
21mph
Wednesday 11/3/21 @ 9:6 PM
143kj
67rpm
48%
17mph
20 min Pop Ride
Robin Arzón
Sunday 9/12/21 @ 2:3 PM
133kj
77rpm
41%
17mph
Monday 11/16/20 @ 10:4 PM
121kj
59rpm
49%
16mph
20 min Hip Hop Ride
Robin Arzón
Sunday 6/6/21 @ 1:6 PM
164kj
87rpm
41%
18mph
Saturday 1/23/21 @ 5:58 PM
103kj
60rpm
46%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 2/14/21 @ 3:54 PM
115kj
83rpm
37%
16mph
Friday 7/24/20 @ 9:8 PM
119kj
67rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Monday 7/27/20 @ 2:0 PM
182kj
81rpm
45%
19mph
Wednesday 5/13/20 @ 6:58 PM
202kj
65rpm
48%
17mph
30 min JLO Ride
Jess & Robin
Friday 10/18/19 @ 11:46 AM
336kj
86rpm
48%
21mph
Saturday 5/9/20 @ 1:21 PM
185kj
64rpm
47%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:30 PM
173kj
86rpm
36%
16mph
Wednesday 4/15/20 @ 7:46 PM
41kj
72rpm
36%
14mph
10 min Low Impact Ride
Ally Love
Friday 2/28/20 @ 2:55 PM
66kj
78rpm
41%
17mph
Tuesday 3/31/20 @ 3:56 PM
170kj
62rpm
46%
16mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:58 PM
242kj
82rpm
42%
18mph
Tuesday 2/11/20 @ 10:42 PM
240kj
69rpm
42%
15mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Tuesday 2/11/20 @ 2:0 PM
441kj
83rpm
47%
20mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
159 kj
Friday 1/24/20
337 kj
Saturday 11/17/18
20 min Pop Ride
Robin Arzón
143 kj
Wednesday 11/3/21
133 kj
Sunday 9/12/21
20 min Hip Hop Ride
Robin Arzón
121 kj
Monday 11/16/20
164 kj
Sunday 6/6/21
20 min Pop Ride
Cody Rigsby
103 kj
Saturday 1/23/21
115 kj
Sunday 2/14/21
20 min Pop Ride
Cody Rigsby
119 kj
Friday 7/24/20
182 kj
Monday 7/27/20
30 min JLO Ride
Jess & Robin
202 kj
Wednesday 5/13/20
336 kj
Friday 10/18/19
30 min Lizzo Ride
Robin Arzón
185 kj
Saturday 5/9/20
173 kj
Friday 8/2/19
10 min Low Impact Ride
Ally Love
41 kj
Wednesday 4/15/20
66 kj
Friday 2/28/20
30 min Sundays with Love
Ally Love
170 kj
Tuesday 3/31/20
242 kj
Sunday 3/29/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
240 kj
Tuesday 2/11/20
441 kj
Tuesday 2/11/20