Shake and Bake

Workouts

Friday 11/6/20 @ 3:22 PM
190kj
165rpm
0%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 6/6/20 @ 8:50 PM
✅
336kj
80rpm
50%
21mph
Wednesday 1/27/21 @ 6:35 PM
77kj
131rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 12:31 AM
✅
217kj
68rpm
48%
17mph
Saturday 5/9/20 @ 5:3 PM
271kj
139rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/18/20 @ 6:33 PM
✅
295kj
79rpm
48%
20mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
190 kj
Friday 11/6/20
✅ 336 kj
Saturday 6/6/20
30 min Pop Ride
Cody Rigsby
77 kj
Wednesday 1/27/21
✅ 217 kj
Wednesday 1/20/21
30 min Lizzo Ride
Robin Arzón
271 kj
Saturday 5/9/20
✅ 295 kj
Saturday 1/18/20