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Shake and Bake
boymomrn3
Morris, IL
0
Beat hiit_it_hard
VS
hiit_it_hard
🔥JFDI🐾Y2Y🔥
250 🔥
Beat boymomrn3
Workouts
Previous Workouts
Next Workouts
Tuesday 8/30/22 @ 10:3 AM
204
kj
71
rpm
43
%
17
mph
30 min 90s Ride
Jenn Sherman
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Saturday 8/27/22 @ 4:5 PM
✅
406
kj
68
rpm
65
%
24
mph
Tuesday 7/19/22 @ 1:58 PM
187
kj
72
rpm
42
%
16
mph
30 min HIIT & Hills Ride
Jenn Sherman
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Share
Tuesday 7/19/22 @ 1:58 PM
✅
431
kj
65
rpm
64
%
23
mph
Saturday 6/18/22 @ 10:49 AM
121
kj
67
rpm
43
%
16
mph
20 min Classic Rock Ride
Jenn Sherman
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Thursday 6/16/22 @ 2:34 PM
✅
286
kj
65
rpm
64
%
23
mph
Thursday 9/16/21 @ 9:48 AM
153
kj
64
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Jenn Sherman
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Thursday 9/16/21 @ 12:1 AM
✅
432
kj
67
rpm
62
%
23
mph
Thursday 5/27/21 @ 4:47 PM
40
kj
39
rpm
47
%
9
mph
15 min Southern Rock Ride
Hannah Corbin
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Saturday 5/29/21 @ 5:2 PM
✅
189
kj
71
rpm
57
%
22
mph
Friday 1/8/21 @ 3:13 PM
0
kj
0
rpm
37
%
0
mph
20 min HIIT Ride
Emma Lovewell
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Saturday 1/23/21 @ 1:3 AM
✅
270
kj
69
rpm
59
%
22
mph
Sunday 6/16/19 @ 1:58 PM
525
kj
72
rpm
49
%
19
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Monday 6/17/19 @ 11:45 PM
✅
801
kj
70
rpm
59
%
22
mph
Sunday 2/3/19 @ 2:59 PM
523
kj
72
rpm
49
%
19
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Wednesday 2/6/19 @ 12:2 AM
✅
742
kj
71
rpm
57
%
21
mph
Wednesday 8/22/18 @ 2:28 PM
251
kj
73
rpm
47
%
18
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Saturday 10/27/18 @ 8:40 PM
✅
350
kj
74
rpm
54
%
21
mph
Sunday 6/17/18 @ 11:59 PM
107
kj
72
rpm
44
%
17
mph
15 min Rhythm
Jenn Sherman
View Class
Share
Saturday 10/6/18 @ 4:27 PM
✅
201
kj
70
rpm
60
%
22
mph
Previous Workouts
Next Workouts
boymomrn3
Morris, IL
0
Beat hiit_it_hard
VS
hiit_it_hard
🔥JFDI🐾Y2Y🔥
250 🔥
Beat boymomrn3
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Jenn Sherman
View Class
Share
204
kj
Tuesday 8/30/22
✅
406
kj
Saturday 8/27/22
30 min HIIT & Hills Ride
Jenn Sherman
View Class
Share
187
kj
Tuesday 7/19/22
✅
431
kj
Tuesday 7/19/22
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
121
kj
Saturday 6/18/22
✅
286
kj
Thursday 6/16/22
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
153
kj
Thursday 9/16/21
✅
432
kj
Thursday 9/16/21
15 min Southern Rock Ride
Hannah Corbin
View Class
Share
40
kj
Thursday 5/27/21
✅
189
kj
Saturday 5/29/21
20 min HIIT Ride
Emma Lovewell
View Class
Share
0
kj
Friday 1/8/21
✅
270
kj
Saturday 1/23/21
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
525
kj
Sunday 6/16/19
✅
801
kj
Monday 6/17/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
523
kj
Sunday 2/3/19
✅
742
kj
Wednesday 2/6/19
30 min 80s Ride
Jenn Sherman
View Class
Share
251
kj
Wednesday 8/22/18
✅
350
kj
Saturday 10/27/18
15 min Rhythm
Jenn Sherman
View Class
Share
107
kj
Sunday 6/17/18
✅
201
kj
Saturday 10/6/18
Previous Workouts
Next Workouts