Shake and Bake
Workouts
Friday 11/25/22 @ 1:40 PM
165kj
68rpm
41%
15mph
Friday 11/18/22 @ 10:28 PM
✅
185kj
72rpm
43%
16mph
Tuesday 8/23/22 @ 10:0 AM
193kj
71rpm
43%
16mph
Tuesday 8/23/22 @ 1:56 PM
✅
215kj
74rpm
45%
17mph
Tuesday 12/8/20 @ 6:31 PM
109kj
63rpm
44%
15mph
Tuesday 12/8/20 @ 4:24 PM
✅
126kj
72rpm
43%
17mph
Saturday 10/17/20 @ 5:5 PM
✅
175kj
71rpm
40%
15mph
Thursday 10/15/20 @ 3:29 PM
23kj
76rpm
0%
6mph
Monday 4/20/20 @ 7:6 PM
283kj
65rpm
45%
16mph
Monday 8/26/19 @ 10:0 AM
✅
384kj
73rpm
49%
19mph
Saturday 12/21/19 @ 2:59 PM
233kj
65rpm
41%
14mph
Sunday 12/22/19 @ 2:29 PM
✅
364kj
75rpm
47%
18mph
Saturday 11/30/19 @ 5:11 PM
377kj
69rpm
42%
16mph
Friday 11/29/19 @ 2:58 PM
✅
456kj
74rpm
46%
18mph
Friday 11/22/19 @ 1:54 AM
✅
276kj
71rpm
51%
19mph
Friday 11/22/19 @ 1:58 AM
237kj
65rpm
51%
18mph
Friday 11/15/19 @ 2:13 AM
kj
rpm
%
0mph
Friday 11/15/19 @ 1:58 AM
✅
219kj
74rpm
45%
18mph
Saturday 7/13/19 @ 11:35 AM
222kj
76rpm
43%
17mph
Wednesday 7/10/19 @ 2:28 PM
✅
253kj
83rpm
44%
18mph
Workouts
237
kj
Friday 11/22/19