Shake and Bake
Workouts
Saturday 9/12/20 @ 1:10 PM
ā
211kj
71rpm
45%
17mph
Wednesday 10/7/20 @ 1:49 PM
135kj
73rpm
37%
14mph
Friday 9/11/20 @ 9:49 AM
ā
205kj
76rpm
42%
17mph
Thursday 9/10/20 @ 1:54 PM
147kj
76rpm
37%
15mph
Tuesday 3/3/20 @ 3:30 PM
85kj
69rpm
36%
13mph
Friday 5/29/20 @ 3:37 PM
ā
114kj
83rpm
36%
15mph
Friday 11/15/19 @ 2:13 AM
kj
rpm
%
0mph
Tuesday 11/19/19 @ 2:24 PM
ā
164kj
75rpm
39%
15mph
Monday 7/8/19 @ 4:44 PM
ā
326kj
73rpm
45%
17mph
Friday 7/5/19 @ 10:4 PM
246kj
76rpm
39%
15mph
Wednesday 5/8/19 @ 10:42 AM
ā
202kj
71rpm
44%
17mph
Tuesday 5/7/19 @ 1:17 PM
176kj
74rpm
41%
16mph
Friday 11/2/18 @ 4:28 PM
ā
268kj
76rpm
48%
19mph
Monday 11/5/18 @ 3:0 PM
167kj
78rpm
37%
15mph
Tuesday 9/4/18 @ 1:29 PM
ā
268kj
70rpm
50%
19mph
Thursday 9/13/18 @ 1:55 PM
197kj
73rpm
42%
17mph
Thursday 6/7/18 @ 1:28 PM
ā
215kj
76rpm
43%
17mph
Friday 6/8/18 @ 2:0 PM
191kj
81rpm
39%
16mph
Sunday 4/15/18 @ 4:3 PM
ā
326kj
68rpm
47%
17mph
Saturday 4/21/18 @ 5:27 PM
262kj
67rpm
42%
15mph
Workouts
246
kj
Friday 7/5/19
176
kj
Tuesday 5/7/19