Shake and Bake
Workouts
Thursday 8/4/22 @ 2:41 PM
223kj
52rpm
44%
13mph
Thursday 2/3/22 @ 3:30 PM
✅
274kj
66rpm
44%
16mph
Saturday 5/28/22 @ 12:32 PM
177kj
68rpm
42%
15mph
Saturday 5/28/22 @ 1:32 PM
✅
184kj
76rpm
41%
16mph
Saturday 1/30/21 @ 6:27 PM
178kj
65rpm
44%
16mph
Saturday 1/30/21 @ 6:27 PM
✅
198kj
74rpm
42%
16mph
Saturday 9/12/20 @ 1:10 PM
211kj
71rpm
45%
17mph
Thursday 9/10/20 @ 8:21 PM
✅
212kj
76rpm
44%
17mph
Saturday 8/8/20 @ 4:55 PM
✅
276kj
74rpm
50%
19mph
Saturday 8/8/20 @ 4:58 PM
221kj
79rpm
43%
17mph
Tuesday 7/14/20 @ 9:44 AM
302kj
70rpm
44%
17mph
Friday 7/3/20 @ 5:11 PM
✅
309kj
75rpm
43%
17mph
Wednesday 6/17/20 @ 9:30 AM
✅
232kj
69rpm
48%
18mph
Friday 6/12/20 @ 9:55 PM
220kj
79rpm
43%
17mph
Thursday 12/12/19 @ 10:4 PM
✅
301kj
80rpm
40%
17mph
Thursday 3/26/20 @ 6:55 PM
272kj
87rpm
37%
16mph
Friday 10/5/18 @ 2:57 PM
✅
292kj
74rpm
42%
16mph
Sunday 3/1/20 @ 3:2 PM
247kj
83rpm
37%
16mph
Saturday 2/15/20 @ 4:55 PM
✅
401kj
81rpm
40%
17mph
Monday 2/17/20 @ 9:21 PM
341kj
84rpm
37%
16mph
Workouts
223
kj
Thursday 8/4/22
178
kj
Saturday 1/30/21
302
kj
Tuesday 7/14/20
247
kj
Sunday 3/1/20
341
kj
Monday 2/17/20