Shake and Bake
Workouts
Friday 11/25/22 @ 1:40 PM
165kj
68rpm
41%
15mph
Friday 11/18/22 @ 10:27 PM
✅
333kj
81rpm
49%
21mph
Sunday 8/7/22 @ 5:54 PM
✅
80kj
60rpm
40%
13mph
Friday 9/9/22 @ 4:22 PM
60kj
89rpm
26%
12mph
Thursday 11/7/19 @ 11:32 AM
277kj
80rpm
39%
16mph
Tuesday 9/29/20 @ 8:46 PM
✅
596kj
82rpm
52%
22mph
Saturday 9/12/20 @ 1:10 PM
211kj
71rpm
45%
17mph
Thursday 9/10/20 @ 3:29 PM
✅
546kj
84rpm
59%
25mph
Saturday 1/25/20 @ 3:30 PM
397kj
80rpm
40%
17mph
Saturday 12/7/19 @ 5:43 PM
✅
876kj
88rpm
52%
23mph
Wednesday 1/22/20 @ 11:30 PM
280kj
73rpm
41%
16mph
Thursday 1/23/20 @ 4:0 PM
✅
608kj
88rpm
50%
22mph
Friday 11/22/19 @ 1:54 AM
276kj
71rpm
51%
19mph
Friday 11/22/19 @ 2:43 PM
✅
421kj
84rpm
53%
23mph
Saturday 11/9/19 @ 3:43 PM
392kj
75rpm
42%
17mph
Monday 9/23/19 @ 2:57 PM
✅
805kj
88rpm
50%
22mph
Friday 11/8/19 @ 2:54 PM
206kj
83rpm
39%
17mph
Wednesday 11/6/19 @ 4:27 PM
✅
444kj
88rpm
52%
23mph
Saturday 1/19/19 @ 7:4 PM
52kj
80rpm
36%
15mph
Saturday 1/19/19 @ 2:34 PM
✅
58kj
94rpm
34%
16mph
Workouts
277
kj
Thursday 11/7/19
397
kj
Saturday 1/25/20
280
kj
Wednesday 1/22/20
276
kj
Friday 11/22/19
392
kj
Saturday 11/9/19