Shake and Bake
Workouts
Saturday 2/20/21 @ 3:43 PM
178kj
66rpm
44%
16mph
Wednesday 2/17/21 @ 12:43 PM
✅
445kj
76rpm
58%
23mph
Sunday 2/14/21 @ 11:51 AM
166kj
70rpm
40%
15mph
Friday 2/12/21 @ 12:38 PM
✅
455kj
77rpm
58%
23mph
Wednesday 12/30/20 @ 10:46 AM
190kj
71rpm
43%
16mph
Saturday 1/9/21 @ 3:48 PM
✅
446kj
77rpm
57%
23mph
Friday 11/20/20 @ 7:35 PM
115kj
69rpm
42%
16mph
Thursday 11/19/20 @ 5:3 PM
✅
274kj
71rpm
58%
23mph
Tuesday 4/28/20 @ 8:49 PM
127kj
67rpm
44%
16mph
Saturday 3/28/20 @ 2:33 PM
✅
259kj
80rpm
53%
22mph
Saturday 9/29/18 @ 2:0 PM
347kj
71rpm
46%
18mph
Sunday 9/23/18 @ 3:39 PM
✅
602kj
81rpm
53%
22mph
Wednesday 8/22/18 @ 2:28 PM
251kj
73rpm
47%
18mph
Wednesday 8/22/18 @ 2:23 PM
✅
395kj
80rpm
53%
22mph
Thursday 7/19/18 @ 12:30 PM
256kj
77rpm
45%
18mph
Thursday 7/19/18 @ 8:6 PM
✅
393kj
78rpm
54%
22mph
Sunday 5/27/18 @ 2:49 PM
282kj
70rpm
44%
17mph
Thursday 6/21/18 @ 6:2 PM
✅
726kj
84rpm
50%
21mph
Sunday 4/22/18 @ 1:15 PM
204kj
76rpm
42%
17mph
Friday 4/20/18 @ 4:20 PM
✅
408kj
86rpm
51%
22mph
Workouts
190
kj
Wednesday 12/30/20
282
kj
Sunday 5/27/18