Shake and Bake
Workouts
Tuesday 2/11/20 @ 6:39 PM
286kj
79rpm
40%
16mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 12/30/20 @ 10:46 AM
190kj
71rpm
43%
16mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Tuesday 6/2/20 @ 10:17 AM
145kj
71rpm
46%
17mph
Sunday 5/31/20 @ 2:46 PM
✅
299kj
90rpm
52%
23mph
Friday 6/28/19 @ 11:20 AM
180kj
66rpm
44%
16mph
Monday 6/17/19 @ 1:28 PM
✅
470kj
93rpm
51%
24mph
Sunday 2/17/19 @ 4:28 PM
389kj
77rpm
40%
16mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Saturday 10/13/18 @ 2:12 PM
342kj
71rpm
46%
18mph
Friday 10/12/18 @ 12:21 PM
✅
674kj
90rpm
52%
23mph
Friday 8/24/18 @ 1:37 PM
380kj
73rpm
47%
18mph
Saturday 8/25/18 @ 9:59 AM
✅
678kj
90rpm
52%
23mph
Wednesday 8/22/18 @ 2:28 PM
251kj
73rpm
47%
18mph
Wednesday 8/22/18 @ 2:28 PM
✅
446kj
91rpm
51%
23mph
Monday 4/23/18 @ 12:7 PM
205kj
75rpm
42%
17mph
Thursday 3/8/18 @ 6:25 PM
✅
454kj
93rpm
51%
23mph
Sunday 4/22/18 @ 1:15 PM
204kj
76rpm
42%
17mph
Friday 4/20/18 @ 4:29 PM
✅
482kj
94rpm
52%
24mph
Workouts
286
kj
Tuesday 2/11/20
190
kj
Wednesday 12/30/20
180
kj
Friday 6/28/19
342
kj
Saturday 10/13/18