Shake and Bake
Workouts
Tuesday 1/25/22 @ 6:43 PM
136kj
60rpm
42%
13mph
Wednesday 1/26/22 @ 12:15 PM
✅
286kj
79rpm
47%
20mph
Friday 11/6/20 @ 10:18 AM
163kj
67rpm
44%
16mph
Tuesday 10/13/20 @ 10:42 PM
✅
319kj
69rpm
54%
20mph
Sunday 9/13/20 @ 1:26 PM
225kj
73rpm
45%
17mph
Sunday 9/13/20 @ 1:27 PM
✅
292kj
75rpm
50%
20mph
Wednesday 8/5/20 @ 9:43 AM
185kj
70rpm
42%
16mph
Sunday 8/30/20 @ 2:40 PM
✅
294kj
77rpm
49%
20mph
Tuesday 7/14/20 @ 9:44 AM
302kj
70rpm
44%
17mph
Sunday 7/5/20 @ 2:57 PM
✅
485kj
77rpm
51%
21mph
Wednesday 5/8/19 @ 10:42 AM
202kj
71rpm
44%
17mph
Wednesday 4/15/20 @ 4:3 PM
✅
330kj
72rpm
54%
21mph
Friday 2/1/19 @ 5:28 PM
277kj
70rpm
52%
19mph
Friday 2/8/19 @ 7:23 PM
✅
303kj
80rpm
49%
20mph
Wednesday 8/22/18 @ 1:29 PM
380kj
76rpm
45%
18mph
Wednesday 8/22/18 @ 1:29 PM
✅
511kj
73rpm
54%
21mph
Sunday 7/1/18 @ 6:33 PM
375kj
74rpm
47%
18mph
Sunday 7/1/18 @ 2:50 PM
✅
479kj
82rpm
49%
20mph
Sunday 4/8/18 @ 2:30 PM
404kj
70rpm
44%
17mph
Sunday 4/8/18 @ 6:25 PM
✅
598kj
78rpm
49%
20mph
Workouts
136
kj
Tuesday 1/25/22
302
kj
Tuesday 7/14/20
202
kj
Wednesday 5/8/19