Shake and Bake

Workouts

Monday 3/30/20 @ 6:47 PM
202kj
80rpm
40%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 1/31/21 @ 5:38 PM
✅
273kj
79rpm
46%
19mph
Tuesday 10/20/20 @ 10:36 PM
✅
128kj
85rpm
38%
17mph
20 min Low Impact Ride
Robin Arzón
Monday 5/18/20 @ 7:56 PM
125kj
81rpm
39%
16mph
Wednesday 4/29/20 @ 4:36 PM
✅
147kj
83rpm
41%
17mph
20 min Feel Good Ride
Ally Love
Sunday 4/12/20 @ 1:8 PM
139kj
75rpm
43%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
202 kj
Monday 3/30/20
✅ 273 kj
Sunday 1/31/21
20 min Low Impact Ride
Robin Arzón
✅ 128 kj
Tuesday 10/20/20
125 kj
Monday 5/18/20
20 min Feel Good Ride
Ally Love
✅ 147 kj
Wednesday 4/29/20
139 kj
Sunday 4/12/20