Shake and Bake

Workouts

Sunday 12/17/23 @ 9:15 PM
✅
243kj
82rpm
43%
18mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Thursday 12/14/23 @ 2:2 AM
194kj
77rpm
41%
17mph
Friday 2/17/23 @ 12:28 AM
183kj
76rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/23/23 @ 2:11 AM
✅
209kj
79rpm
41%
17mph
Thursday 11/24/22 @ 2:55 PM
262kj
75rpm
40%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:57 PM
✅
284kj
78rpm
40%
16mph
Sunday 2/28/21 @ 9:41 PM
259kj
89rpm
35%
16mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/23/21 @ 12:59 AM
✅
333kj
82rpm
41%
18mph
Saturday 1/23/21 @ 10:7 PM
124kj
77rpm
41%
16mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 1/26/21 @ 2:25 AM
✅
158kj
75rpm
46%
18mph
Sunday 12/20/20 @ 9:9 PM
114kj
78rpm
40%
16mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/15/20 @ 2:0 AM
✅
170kj
79rpm
46%
19mph
Sunday 9/20/20 @ 6:2 PM
101kj
81rpm
40%
17mph
15 min Pop Ride
Robin Arzón
Thursday 9/24/20 @ 12:18 AM
✅
118kj
84rpm
42%
18mph
Thursday 9/10/20 @ 8:21 PM
212kj
76rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/15/20 @ 12:55 AM
✅
258kj
79rpm
46%
19mph
Tuesday 8/18/20 @ 11:4 PM
206kj
76rpm
43%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:26 PM
✅
241kj
80rpm
45%
18mph
Sunday 6/7/20 @ 8:37 PM
122kj
74rpm
41%
16mph
20 min Pop Ride
Erik Jäger
Friday 6/5/20 @ 11:17 PM
✅
179kj
80rpm
46%
19mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
✅ 243 kj
Sunday 12/17/23
194 kj
Thursday 12/14/23
30 min XOXO, Cody
Cody Rigsby
183 kj
Friday 2/17/23
✅ 209 kj
Thursday 2/23/23
45 min Turkey Burn Ride
Robin Arzón
262 kj
Thursday 11/24/22
✅ 284 kj
Thursday 11/24/22
45 min Power Zone Ride
Denis Morton
259 kj
Sunday 2/28/21
✅ 333 kj
Wednesday 6/23/21
20 min Year of Yes Ride
Robin Arzón
124 kj
Saturday 1/23/21
✅ 158 kj
Tuesday 1/26/21
20 min Year of Yes Ride
Robin Arzón
114 kj
Sunday 12/20/20
✅ 170 kj
Tuesday 12/15/20
15 min Pop Ride
Robin Arzón
101 kj
Sunday 9/20/20
✅ 118 kj
Thursday 9/24/20
30 min XOXO, Cody
Cody Rigsby
212 kj
Thursday 9/10/20
✅ 258 kj
Tuesday 9/15/20
30 min Prince Ride
Ally & Emma
206 kj
Tuesday 8/18/20
✅ 241 kj
Wednesday 8/12/20
20 min Pop Ride
Erik Jäger
122 kj
Sunday 6/7/20
✅ 179 kj
Friday 6/5/20