Shake and Bake
VS
Workouts
Thursday 11/24/22 @ 2:55 PM
262kj
75rpm
40%
15mph
Thursday 11/24/22 @ 2:58 PM
✅
524kj
66rpm
57%
21mph
Monday 7/18/22 @ 12:35 PM
156kj
96rpm
32%
15mph
Wednesday 9/7/22 @ 6:33 PM
✅
273kj
86rpm
43%
19mph
Tuesday 2/15/22 @ 3:25 PM
✅
178kj
81rpm
38%
15mph
Tuesday 2/15/22 @ 12:57 AM
36kj
60rpm
51%
18mph
Sunday 1/31/21 @ 6:22 PM
271kj
90rpm
36%
16mph
Thursday 4/8/21 @ 3:4 PM
✅
433kj
86rpm
45%
20mph
Sunday 2/28/21 @ 9:41 PM
259kj
89rpm
35%
16mph
Tuesday 2/9/21 @ 4:27 PM
✅
369kj
87rpm
41%
18mph
Sunday 1/24/21 @ 2:50 PM
320kj
83rpm
36%
15mph
Saturday 1/23/21 @ 12:56 PM
✅
635kj
88rpm
45%
20mph
Wednesday 12/30/20 @ 11:33 PM
176kj
79rpm
39%
16mph
Tuesday 12/29/20 @ 12:28 AM
✅
433kj
73rpm
61%
23mph
Tuesday 10/20/20 @ 11:26 PM
209kj
77rpm
42%
17mph
Tuesday 10/20/20 @ 11:24 PM
✅
275kj
77rpm
48%
19mph
Friday 6/12/20 @ 9:55 PM
220kj
79rpm
43%
17mph
Friday 6/12/20 @ 9:59 PM
✅
287kj
75rpm
49%
19mph
Monday 2/17/20 @ 9:21 PM
341kj
84rpm
37%
16mph
Saturday 9/7/19 @ 4:42 PM
✅
418kj
68rpm
46%
17mph
boymomjay
Cinnaminson NJ (Philly)
11
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
82
🔥
Workouts
156
kj
Monday 7/18/22
271
kj
Sunday 1/31/21
320
kj
Sunday 1/24/21
176
kj
Wednesday 12/30/20
341
kj
Monday 2/17/20