Shake and Bake

Workouts

Sunday 1/30/22 @ 8:19 PM
175kj
78rpm
40%
16mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 1:44 AM
✅
196kj
79rpm
41%
17mph
Tuesday 2/8/22 @ 1:58 PM
182kj
80rpm
40%
16mph
30 min Live DJ Ride
Robin Arzón
Friday 2/11/22 @ 1:26 AM
✅
187kj
76rpm
41%
16mph
Monday 5/11/20 @ 9:55 PM
✅
201kj
79rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 1/4/21 @ 12:11 AM
124kj
74rpm
35%
14mph
Wednesday 4/15/20 @ 10:27 PM
224kj
79rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 1/20/19 @ 2:43 AM
✅
253kj
87rpm
42%
19mph

Workouts

30 min EMINEM Ride
Denis Morton
175 kj
Sunday 1/30/22
✅ 196 kj
Wednesday 2/2/22
30 min Live DJ Ride
Robin Arzón
182 kj
Tuesday 2/8/22
✅ 187 kj
Friday 2/11/22
30 min Lizzo Ride
Robin Arzón
✅ 201 kj
Monday 5/11/20
124 kj
Monday 1/4/21
30 min The Greatest Showman Ride
Robin Arzón
224 kj
Wednesday 4/15/20
✅ 253 kj
Sunday 1/20/19