Shake and Bake
Workouts
Saturday 1/8/22 @ 9:46 PM
180kj
71rpm
42%
16mph
Friday 1/7/22 @ 11:26 PM
✅
214kj
73rpm
44%
17mph
Friday 1/7/22 @ 6:23 PM
127kj
76rpm
41%
16mph
Thursday 1/6/22 @ 10:52 PM
✅
166kj
80rpm
44%
18mph
Sunday 12/12/21 @ 9:19 PM
123kj
83rpm
38%
16mph
Monday 12/20/21 @ 4:43 PM
✅
140kj
82rpm
40%
17mph
Wednesday 8/4/21 @ 9:19 PM
127kj
80rpm
40%
16mph
Wednesday 8/4/21 @ 12:13 AM
✅
150kj
81rpm
42%
18mph
Monday 3/1/21 @ 3:38 PM
276kj
77rpm
41%
16mph
Saturday 2/27/21 @ 6:24 PM
✅
323kj
80rpm
41%
17mph
Wednesday 10/7/20 @ 10:56 PM
208kj
78rpm
43%
17mph
Friday 10/9/20 @ 1:11 AM
✅
235kj
75rpm
45%
18mph
Thursday 9/10/20 @ 8:21 PM
212kj
76rpm
44%
17mph
Sunday 10/4/20 @ 10:40 PM
✅
256kj
80rpm
45%
19mph
Monday 9/21/20 @ 10:4 PM
205kj
71rpm
44%
16mph
Sunday 9/20/20 @ 12:9 AM
✅
261kj
77rpm
47%
19mph
Tuesday 8/18/20 @ 11:4 PM
206kj
76rpm
43%
17mph
Wednesday 8/12/20 @ 11:29 PM
✅
241kj
80rpm
44%
18mph
Friday 8/7/20 @ 9:3 PM
129kj
73rpm
43%
16mph
Thursday 8/6/20 @ 10:40 PM
✅
146kj
77rpm
43%
17mph
Workouts
276
kj
Monday 3/1/21