Shake and Bake
Workouts
Saturday 7/16/22 @ 3:7 PM
346kj
84rpm
36%
16mph
Friday 8/30/19 @ 2:29 PM
✅
675kj
91rpm
45%
21mph
Sunday 10/10/21 @ 1:39 PM
318kj
80rpm
36%
15mph
Saturday 9/12/20 @ 5:16 AM
✅
688kj
90rpm
46%
21mph
Tuesday 11/17/20 @ 5:24 PM
254kj
78rpm
39%
16mph
Tuesday 11/17/20 @ 6:10 AM
✅
547kj
87rpm
48%
21mph
Saturday 5/29/21 @ 8:33 PM
344kj
84rpm
36%
16mph
Thursday 9/26/19 @ 11:27 PM
✅
696kj
90rpm
46%
21mph
Monday 5/10/21 @ 3:4 PM
234kj
83rpm
35%
15mph
Tuesday 10/13/20 @ 5:24 AM
✅
511kj
88rpm
47%
21mph
Tuesday 2/2/21 @ 3:9 PM
266kj
82rpm
37%
16mph
Tuesday 2/2/21 @ 5:35 AM
✅
527kj
86rpm
48%
21mph
Friday 2/28/20 @ 10:14 PM
191kj
77rpm
35%
14mph
Friday 1/29/21 @ 6:57 AM
✅
483kj
81rpm
49%
20mph
Tuesday 9/15/20 @ 11:54 PM
225kj
87rpm
34%
15mph
Wednesday 9/16/20 @ 5:22 AM
✅
518kj
90rpm
46%
21mph
Monday 8/10/20 @ 7:15 PM
41kj
76rpm
35%
14mph
Monday 1/6/20 @ 2:38 PM
✅
67kj
82rpm
39%
17mph
Wednesday 6/3/20 @ 10:8 PM
220kj
83rpm
34%
15mph
Wednesday 6/3/20 @ 11:24 PM
✅
500kj
88rpm
46%
21mph
Workouts
318
kj
Sunday 10/10/21
234
kj
Monday 5/10/21
191
kj
Friday 2/28/20
225
kj
Tuesday 9/15/20