Shake and Bake
Workouts
Wednesday 5/19/21 @ 1:7 PM
✅
67kj
62rpm
48%
17mph
Sunday 2/27/22 @ 3:57 PM
63kj
77rpm
40%
17mph
Saturday 5/29/21 @ 11:38 PM
118kj
55rpm
51%
16mph
Sunday 6/20/21 @ 1:6 PM
✅
153kj
78rpm
43%
18mph
Monday 3/29/21 @ 1:29 PM
✅
146kj
66rpm
48%
18mph
Sunday 3/28/21 @ 3:6 PM
117kj
80rpm
37%
16mph
Wednesday 1/20/21 @ 2:2 PM
✅
58kj
65rpm
44%
16mph
Saturday 10/10/20 @ 12:12 PM
49kj
87rpm
40%
14mph
Wednesday 11/25/20 @ 10:22 PM
✅
103kj
61rpm
49%
17mph
Sunday 11/15/20 @ 3:13 PM
90kj
77rpm
40%
16mph
Tuesday 10/20/20 @ 1:8 AM
49kj
62rpm
35%
12mph
Tuesday 8/18/20 @ 12:19 PM
✅
147kj
81rpm
47%
20mph
Saturday 6/6/20 @ 12:20 AM
73kj
63rpm
49%
18mph
Tuesday 6/9/20 @ 11:3 AM
✅
78kj
81rpm
43%
18mph
Tuesday 5/26/20 @ 4:37 PM
✅
256kj
67rpm
51%
19mph
Monday 5/25/20 @ 3:29 PM
238kj
76rpm
45%
18mph
Thursday 1/18/18 @ 3:46 PM
346kj
75rpm
45%
18mph
Wednesday 1/17/18 @ 12:3 PM
✅
378kj
76rpm
46%
19mph
Friday 1/12/18 @ 9:52 PM
350kj
75rpm
45%
18mph
Sunday 1/14/18 @ 1:54 PM
✅
454kj
80rpm
48%
20mph
Workouts
118
kj
Saturday 5/29/21