Shake and Bake

Workouts

Monday 5/10/21 @ 12:36 PM
✅
332kj
63rpm
50%
18mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 3:3 PM
279kj
71rpm
44%
16mph
Friday 5/29/20 @ 3:30 PM
✅
222kj
66rpm
48%
18mph
30 min Intervals & Arms: Live From Home
Jenn Sherman
Tuesday 6/23/20 @ 9:43 PM
189kj
70rpm
43%
16mph
Thursday 10/17/19 @ 12:38 PM
✅
219kj
65rpm
49%
18mph
30 min JLO Ride
Jess & Robin
Saturday 6/20/20 @ 5:8 PM
173kj
79rpm
38%
15mph
Thursday 5/7/20 @ 4:4 PM
✅
245kj
66rpm
50%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:55 PM
226kj
76rpm
45%
17mph
Thursday 4/9/20 @ 5:19 PM
✅
228kj
69rpm
47%
18mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:56 PM
203kj
77rpm
42%
17mph
Thursday 11/28/19 @ 3:57 PM
✅
389kj
71rpm
49%
19mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 4/5/20 @ 7:26 PM
285kj
81rpm
40%
16mph
Saturday 11/2/19 @ 5:59 PM
✅
271kj
74rpm
48%
19mph
30 min P!nk Ride
Christine D'Ercole
Saturday 4/4/20 @ 7:26 PM
221kj
81rpm
42%
17mph
Friday 3/20/20 @ 2:2 PM
✅
237kj
64rpm
51%
18mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:23 PM
208kj
82rpm
42%
17mph
Wednesday 3/18/20 @ 7:34 PM
✅
159kj
69rpm
48%
18mph
20 min Pop Ride
Sam Yo
Wednesday 3/18/20 @ 4:35 PM
130kj
76rpm
41%
16mph
Saturday 2/8/20 @ 3:28 PM
✅
375kj
73rpm
47%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Thursday 2/20/20 @ 11:49 PM
301kj
81rpm
40%
17mph

Workouts

45 min Two for One Mother's Day Ride
Alex & Jenn
✅ 332 kj
Monday 5/10/21
279 kj
Sunday 5/9/21
30 min Intervals & Arms: Live From Home
Jenn Sherman
✅ 222 kj
Friday 5/29/20
189 kj
Tuesday 6/23/20
30 min JLO Ride
Jess & Robin
✅ 219 kj
Thursday 10/17/19
173 kj
Saturday 6/20/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 245 kj
Thursday 5/7/20
226 kj
Sunday 5/3/20
30 min Sundays with Love
Ally Love
✅ 228 kj
Thursday 4/9/20
203 kj
Sunday 3/29/20
45 min Turkey Burn Ride
Robin Arzón
✅ 389 kj
Thursday 11/28/19
285 kj
Sunday 4/5/20
30 min P!nk Ride
Christine D'Ercole
✅ 271 kj
Saturday 11/2/19
221 kj
Saturday 4/4/20
30 min Together We Ride
Robin Arzón
✅ 237 kj
Friday 3/20/20
208 kj
Thursday 3/19/20
20 min Pop Ride
Sam Yo
✅ 159 kj
Wednesday 3/18/20
130 kj
Wednesday 3/18/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 375 kj
Saturday 2/8/20
301 kj
Thursday 2/20/20