Shake and Bake

Workouts

Thursday 2/18/21 @ 2:25 PM
✅
133kj
65rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 2/25/21 @ 12:17 PM
108kj
72rpm
40%
15mph
Friday 10/23/20 @ 3:54 PM
72kj
66rpm
40%
15mph
15 min Pop Ride
Robin Arzón
Wednesday 1/29/20 @ 12:14 PM
✅
72kj
76rpm
37%
15mph
Friday 5/1/20 @ 4:13 PM
✅
244kj
68rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Friday 5/1/20 @ 10:39 AM
139kj
73rpm
37%
14mph
Wednesday 4/22/20 @ 1:59 PM
✅
262kj
73rpm
48%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 6:13 PM
184kj
76rpm
41%
16mph
Saturday 4/18/20 @ 9:46 PM
✅
145kj
66rpm
48%
18mph
20 min Feel Good Ride
Ally Love
Wednesday 3/18/20 @ 10:41 AM
106kj
67rpm
41%
15mph
Thursday 3/26/20 @ 1:49 PM
✅
137kj
64rpm
48%
17mph
20 min Pop Ride
Ally Love
Thursday 3/26/20 @ 10:35 AM
110kj
69rpm
41%
15mph
Friday 3/20/20 @ 2:2 PM
✅
237kj
64rpm
51%
18mph
30 min Together We Ride
Robin Arzón
Tuesday 3/24/20 @ 10:31 AM
153kj
75rpm
38%
15mph
Saturday 11/2/19 @ 5:59 PM
✅
271kj
74rpm
48%
19mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 12:45 AM
190kj
79rpm
39%
16mph
Thursday 10/17/19 @ 12:38 PM
✅
219kj
65rpm
49%
18mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 10:52 AM
151kj
73rpm
39%
15mph
Wednesday 9/25/19 @ 5:10 PM
✅
98kj
68rpm
45%
17mph
15 min Pop Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 1:1 PM
72kj
78rpm
36%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 133 kj
Thursday 2/18/21
108 kj
Thursday 2/25/21
15 min Pop Ride
Robin Arzón
72 kj
Friday 10/23/20
✅ 72 kj
Wednesday 1/29/20
30 min Pop Ride
Cody Rigsby
✅ 244 kj
Friday 5/1/20
139 kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 262 kj
Wednesday 4/22/20
184 kj
Wednesday 4/22/20
20 min Feel Good Ride
Ally Love
✅ 145 kj
Saturday 4/18/20
106 kj
Wednesday 3/18/20
20 min Pop Ride
Ally Love
✅ 137 kj
Thursday 3/26/20
110 kj
Thursday 3/26/20
30 min Together We Ride
Robin Arzón
✅ 237 kj
Friday 3/20/20
153 kj
Tuesday 3/24/20
30 min P!nk Ride
Christine D'Ercole
✅ 271 kj
Saturday 11/2/19
190 kj
Monday 11/4/19
30 min JLO Ride
Jess & Robin
✅ 219 kj
Thursday 10/17/19
151 kj
Wednesday 10/16/19
15 min Pop Ride
Tunde Oyeneyin
✅ 98 kj
Wednesday 9/25/19
72 kj
Thursday 9/12/19