Shake and Bake
Workouts
Wednesday 4/22/20 @ 1:59 PM
✅
262kj
73rpm
48%
19mph
Wednesday 4/22/20 @ 2:0 PM
236kj
74rpm
46%
18mph
Thursday 11/28/19 @ 3:57 PM
✅
389kj
71rpm
49%
19mph
Thursday 11/28/19 @ 3:57 PM
319kj
73rpm
44%
17mph
Saturday 12/8/18 @ 9:19 PM
✅
91kj
64rpm
54%
19mph
Sunday 6/16/19 @ 2:8 PM
82kj
71rpm
48%
18mph
Monday 1/14/19 @ 2:3 PM
✅
91kj
70rpm
51%
19mph
Sunday 3/24/19 @ 1:34 PM
76kj
80rpm
43%
18mph
Wednesday 3/20/19 @ 2:32 PM
✅
180kj
66rpm
52%
19mph
Wednesday 3/20/19 @ 3:16 PM
147kj
83rpm
41%
18mph
Monday 1/7/19 @ 1:41 PM
✅
172kj
79rpm
45%
19mph
Tuesday 1/1/19 @ 3:26 PM
147kj
83rpm
41%
18mph
Sunday 10/14/18 @ 12:33 AM
89kj
70rpm
50%
19mph
Sunday 12/16/18 @ 4:30 PM
✅
89kj
69rpm
51%
19mph
Saturday 6/23/18 @ 2:21 PM
✅
400kj
82rpm
45%
19mph
Friday 8/31/18 @ 3:16 PM
394kj
76rpm
47%
19mph
Tuesday 3/27/18 @ 12:46 AM
✅
242kj
79rpm
45%
18mph
Saturday 3/31/18 @ 2:59 PM
230kj
80rpm
43%
18mph
Thursday 11/23/17 @ 3:22 PM
356kj
70rpm
49%
18mph
Thursday 11/23/17 @ 3:29 PM
✅
414kj
70rpm
51%
19mph
Workouts
236
kj
Wednesday 4/22/20
319
kj
Thursday 11/28/19
394
kj
Friday 8/31/18
356
kj
Thursday 11/23/17