Shake and Bake
Workouts
Thursday 7/23/20 @ 4:0 PM
✅
79kj
66rpm
50%
18mph
Sunday 10/25/20 @ 5:44 PM
39kj
74rpm
34%
13mph
Sunday 7/15/18 @ 10:15 PM
✅
131kj
69rpm
51%
19mph
Friday 3/27/20 @ 5:59 PM
61kj
51rpm
45%
13mph
Monday 12/9/19 @ 11:52 PM
✅
82kj
64rpm
52%
19mph
Monday 1/27/20 @ 11:11 PM
37kj
74rpm
33%
13mph
Monday 5/13/19 @ 2:13 PM
✅
179kj
67rpm
52%
19mph
Tuesday 5/14/19 @ 9:16 PM
95kj
64rpm
41%
14mph
Thursday 3/21/19 @ 1:35 PM
✅
146kj
70rpm
46%
18mph
Wednesday 4/17/19 @ 9:27 PM
93kj
75rpm
37%
14mph
Friday 2/1/19 @ 1:53 PM
✅
175kj
82rpm
44%
19mph
Wednesday 1/30/19 @ 10:50 PM
92kj
71rpm
38%
14mph
Tuesday 1/8/19 @ 6:12 PM
✅
172kj
77rpm
46%
19mph
Monday 1/7/19 @ 10:44 PM
84kj
77rpm
35%
14mph
Thursday 12/6/18 @ 3:27 PM
✅
194kj
81rpm
47%
20mph
Thursday 12/6/18 @ 10:42 PM
84kj
77rpm
34%
14mph
Thursday 11/22/18 @ 3:25 PM
✅
434kj
82rpm
47%
20mph
Thursday 11/22/18 @ 3:28 PM
165kj
75rpm
33%
13mph
Thursday 10/11/18 @ 8:4 PM
✅
191kj
98rpm
41%
20mph
Sunday 10/28/18 @ 4:3 PM
86kj
74rpm
35%
14mph
Workouts
165
kj
Thursday 11/22/18