Shake and Bake
Workouts
Tuesday 5/7/19 @ 1:18 PM
✅
238kj
63rpm
51%
18mph
Saturday 1/16/21 @ 3:36 PM
194kj
72rpm
44%
17mph
Friday 2/26/21 @ 1:37 PM
✅
158kj
63rpm
51%
18mph
Sunday 6/6/21 @ 2:51 PM
128kj
75rpm
42%
17mph
Wednesday 12/9/20 @ 1:54 PM
✅
91kj
58rpm
49%
16mph
Sunday 4/18/21 @ 3:34 PM
75kj
67rpm
41%
15mph
Saturday 3/20/21 @ 1:39 PM
✅
155kj
65rpm
50%
18mph
Saturday 3/20/21 @ 1:47 PM
79kj
68rpm
36%
13mph
Monday 4/27/20 @ 4:25 PM
✅
169kj
75rpm
47%
19mph
Wednesday 3/17/21 @ 11:39 AM
111kj
79rpm
37%
15mph
Thursday 1/28/21 @ 1:58 PM
✅
135kj
64rpm
47%
17mph
Saturday 1/30/21 @ 1:51 AM
112kj
67rpm
42%
16mph
Thursday 1/21/21 @ 2:13 PM
✅
140kj
64rpm
48%
17mph
Tuesday 1/19/21 @ 5:3 PM
124kj
72rpm
43%
16mph
Monday 11/30/20 @ 2:12 PM
✅
92kj
59rpm
49%
16mph
Sunday 11/29/20 @ 3:14 PM
78kj
71rpm
40%
15mph
Thursday 5/7/20 @ 4:0 PM
16kj
46rpm
42%
11mph
Thursday 5/7/20 @ 9:10 PM
✅
187kj
68rpm
45%
16mph
Wednesday 4/25/18 @ 2:27 PM
✅
267kj
79rpm
46%
19mph
Wednesday 5/16/18 @ 10:47 PM
189kj
67rpm
45%
16mph
Workouts
16
kj
Thursday 5/7/20