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Shake and Bake
boymom3
NY
15 🔥
Beat ascibelli
VS
ascibelli
NCRN #PMFer #BooCrew
1
Beat boymom3
Workouts
Previous Workouts
Monday 2/8/21 @ 4:31 PM
✅
126
kj
69
rpm
44
%
17
mph
20 min Recovery Ride
Christine D'Ercole
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Wednesday 1/6/21 @ 10:40 AM
88
kj
84
rpm
33
%
14
mph
Thursday 9/12/19 @ 1:37 PM
42
kj
38
rpm
57
%
14
mph
10 min Climb Ride
Jenn Sherman
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Sunday 4/26/20 @ 5:10 PM
✅
72
kj
66
rpm
48
%
17
mph
Sunday 4/26/20 @ 2:59 PM
✅
257
kj
72
rpm
48
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 1:58 PM
207
kj
82
rpm
40
%
17
mph
Saturday 11/2/19 @ 5:59 PM
✅
271
kj
74
rpm
48
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Monday 4/13/20 @ 6:17 PM
223
kj
83
rpm
41
%
18
mph
Saturday 1/11/20 @ 2:3 AM
✅
150
kj
64
rpm
50
%
18
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 1/7/20 @ 3:54 PM
87
kj
82
rpm
33
%
14
mph
Saturday 11/24/18 @ 3:33 PM
✅
138
kj
81
rpm
46
%
19
mph
15 min 80s Ride
Jenn Sherman
View Class
Share
Wednesday 7/17/19 @ 9:55 PM
86
kj
72
rpm
40
%
16
mph
Previous Workouts
boymom3
NY
15 🔥
Beat ascibelli
VS
ascibelli
NCRN #PMFer #BooCrew
1
Beat boymom3
Workouts
Previous Workouts
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
126
kj
Monday 2/8/21
88
kj
Wednesday 1/6/21
10 min Climb Ride
Jenn Sherman
View Class
Share
42
kj
Thursday 9/12/19
✅
72
kj
Sunday 4/26/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
257
kj
Sunday 4/26/20
207
kj
Saturday 4/25/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
271
kj
Saturday 11/2/19
223
kj
Monday 4/13/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
150
kj
Saturday 1/11/20
87
kj
Tuesday 1/7/20
15 min 80s Ride
Jenn Sherman
View Class
Share
✅
138
kj
Saturday 11/24/18
86
kj
Wednesday 7/17/19
Previous Workouts