Shake and Bake
Workouts
Monday 3/8/21 @ 1:50 PM
149kj
64rpm
49%
18mph
Monday 3/8/21 @ 5:58 PM
✅
321kj
91rpm
53%
24mph
Thursday 10/22/20 @ 6:34 PM
65kj
65rpm
39%
14mph
Friday 10/2/20 @ 7:4 PM
✅
236kj
89rpm
53%
24mph
Thursday 6/13/19 @ 4:27 PM
✅
277kj
72rpm
50%
19mph
Saturday 6/6/20 @ 10:23 AM
276kj
84rpm
45%
19mph
Thursday 1/16/20 @ 2:6 AM
✅
165kj
63rpm
52%
18mph
Sunday 5/31/20 @ 1:1 PM
144kj
79rpm
42%
18mph
Thursday 3/5/20 @ 7:4 PM
64kj
57rpm
50%
17mph
Saturday 5/16/20 @ 2:8 PM
✅
79kj
88rpm
40%
18mph
Wednesday 11/6/19 @ 12:23 AM
114kj
65rpm
49%
18mph
Tuesday 5/19/20 @ 4:22 PM
✅
130kj
82rpm
45%
19mph
Sunday 7/15/18 @ 10:15 PM
✅
131kj
69rpm
51%
19mph
Friday 5/1/20 @ 12:8 PM
111kj
71rpm
46%
18mph
Tuesday 5/7/19 @ 1:18 PM
✅
238kj
63rpm
51%
18mph
Sunday 5/5/19 @ 1:48 PM
231kj
78rpm
44%
18mph
Thursday 11/22/18 @ 3:25 PM
✅
434kj
82rpm
47%
20mph
Monday 11/26/18 @ 11:11 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:58 PM
✅
405kj
89rpm
43%
19mph
Tuesday 7/3/18 @ 9:38 PM
kj
rpm
%
0mph
Workouts
64
kj
Thursday 3/5/20
114
kj
Wednesday 11/6/19